Allinko 100% Silicone Treadmill Belt Lubricant, Premium Universal Treadmil Belt Lube Easy to Apply Lubrication, Non-Toxic and Odorless Treadmill Belt Lubricant

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Allinko 100% Silicone Treadmill Belt Lubricant

1. Protect your equipment from costly repairs by reducing friction between the belt and deck.
2. Regular lubrication reduces noise, extends both belt and motor life, eliminates belt hesitation, and makes your workouts safer and more enjoyable.
3. Designed for use on all treadmills with non-petroleum based silicone lubricant
4. Reduces friction between deck and belt, reducing wear on motor and motor controller board
5. Contains 100% silicone lubricant.
6. Does not have harmful solvents, petroleum distillates or propellants
7. Colorless, odorless, non-toxic and nonflammable
8. Brand: Allinko

  • 100 PURE SILICONE TREADMILL BELT LUBRICANT: Minimizes wear and tear by reducing friction between the walking belt and walking board.
  • DESIGNED FOR ALL TREADMILL TYPES: Non-toxic and odorless, this lubricant is ideal for all treadmills requiring non-petroleum silicone based lubricant.
  • EXTENDS THE LIFE OF YOUR TREADMILL MOTOR: Regular lubrication reduces noise, extends both belt and motor life, eliminates belt hesitation, and makes your workouts safer and more enjoyable.
  • EASY TO USE: This easy to use 100 silicone treadmill lubricant comes capped with a precision twist spout dispensing top for general purpose lubricating.
  • WORRY FREE: This silicone lubricant comes packaged in an easy squeeze 4 ounce bottle that provides 1 year’s worth of applications. 100 Money-Back Guarantee. Keeps you and your treadmill in tip-top shape.


Begin Your Weight Loss Journey With Your Destination In Mind

Do you consider yourself overweight? Is your qualify of life impacted? Have you a desire to find a solution for it? Stop dreaming! This article will provide you with everything you need to lose weight and feel great. Keep reading and you’ll learn more!

Eating breakfast is one of the most important parts of losing weight. This will keep your metabolism in check, and you won’t be tempted to reach for an unhealthy mid-morning snack. Eating a good breakfast is going to allow your body to know that you don’t need to eat so much later on in the day so you can lose weight.

Staying active is a good way to shed some unwanted pounds. Riding a bike or taking a walk helps your burn a lot of calories, unlike siting and watching tv. Turn off the television and get fifteen or twenty minutes of exercise every day.

Hypnosis is one method available to help with weight loss. Hypnosis may seem foolish but it is an effective therapeutic tool that can make life changes easier to handle.

Add an exercise program when trying to lose weight. Joining a gym can help if you’ve got the money and time. Swimming, tennis, rowing, aerobics and jogging are great activities for weight loss. Be sure to consult a physician before starting a new exercise program to make sure you have no underlying health problems. If you don’t have time to get to a gym, purchase exercise DVDs so that you can work out in the comfort of your own house.

Just because you are trying to lose weight does not mean that you need to stop eating out at restaurants. The key is to remember that restaurants tend to offer massive portion sizes. Consider asking for a take-out container at the beginning of the meal. This way, you can remove a portion of your meal as soon as it comes to the table. You’ll eat less then and have an easy meal for lunch.

Excess pounds can be banished by getting into a walking routine. Weight loss, suppressed appetite and good blood circulation are all positive results from this exercise. When you walk, you burn 500 calories each hour, the same as a smaller meal.

Maintain a journal of your progress throughout your weight loss journey. Try to weigh yourself often to see progress and remain motivated. With a clear picture of your progress, you will be more dedicated to reaching your goals.

Switch to hummus or a fat free dip for a healthier topping for salads and vegetables. This can save you a lot of calories and fat.

A good way to lower the cholesterol and saturated fat intake that you consume is by eating less red meat. Rather than indulging in a traditional steak and potatoes meal, try orienting your meal around vegetables with just a bit of meat. Always cook with skinless, lean cuts of meat.

An excellent way to lose weight is to eat cereal about five days each week. Cereals contain fiber and calcium, which are important for your body. Look for the ones that offer the most benefit and stay clear of cereal that is high in sugar content. Look for the more traditional, low-sugar cereals.

Surround yourself with the color blue. Blue has been shown to suppress the appetite. Blue decor at your dining table can have a great effect. Bright colors like orange red encourage appetites. Visual cues have more of an effect on how we eat than people realize. Keep this valuable information in mind when you are choosing plates to use at a meal or even when you are figuring out what color to wear.

Keep exercising daily if you want to lose weight and keep it off. Strength and aerobic training are great additions to your daily routine, regardless of your schedule. A good example would be to do push-ups a the kitchen counter while you are cooking some food.

Losing weight does not have to be an impossible feat. Start by eliminating particular bad foods from your diet. First, remove all beverages except water. Once in a while, juices that are low in sugar are acceptable, but sodas should not be consumed for any reason.

Eat filling foods that have low calorie counts. Begin your meal with soup, salad, raw veggies or antipasto to help satisfy your appetite before the main dish arrives. Drinking a glass of water, tea, coffee or another sugar-free beverage can also achieve the same result.

Green tea has special properties that increase your metabolism, and thus your weight loss. Use honey or any other natural sweetener for added flavor in the green tea. Black tea also has healthy ingredients. The tea has antioxidants which work to eliminate toxins in the body and also stimulate the immune system.

You don’t have to give in to your cravings. It is often difficult to not give into cravings. If you can, use your will power to restrain yourself from eating snacks. Try brushing your teeth, to fill it with a minty taste that distracts you. After you brush, use a high alcohol content mouth wash. If this doesn’t work, watching a gory movie or gross clips of people eating bugs can help suppress your appetite.

If you are planning a vacation, remember that this is not an excuse to forget about your weight loss program. You can save money by packing your own low-calorie meals and snacks. Walking everywhere you can will help burn more calories and save on gas. It may be easy to say: “What the heck! I want to enjoy my vacation! “, but you will be very happy if you just stay with your diet when you are on vacation.

Getting enough good quality sleep is an easy, and effective, weight loss tip. It has been scientifically shown that those who lack sufficient sleep generally feel hungrier and may then overeat. This has a clear impact on how much they weigh.

Weight loss is easy when you know what you’re doing. This is the right time to start a healthier way of life by shedding those unwanted pounds and let the real you come out!