Anfan Vertical Climber Folding Exercise Climbing Machine, Exercise Equipment Climber for Home Gym, Exercise Bike for Home Body Trainer (US Stock) (Blue)


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Anfan Vertical Climber Gym Exercise Fitness Machine Stepper Cardio Workout (US STOCK)

Anfan Vertical Climber utilizes the same muscles used in rock climbing, and imitates the body’s natural movement of climbing — giving you an intense workout from head to toe!
Anfan Climber is Safe, utilizing only your bodyweight, with no added stress on the lower joints of the body.

>>>STANDARD INFORMATION
Main Material: Steel alloy
Display: Scan, time, distance, speed, calories
Occasion: Home, office, gym etc
Color: Blue(Vertical Climber)
Package size: 63.22 × 11.22 × 6.1 inch(L × H × W)
Max load capacity:159 kg / 350 lbs
Color: Pink, Orange(2 In 1 Climber and Exercise Bike)
Package weight: 25.4 kg/55.9 lbs
Climber Height: 205-220 cm/80-85.8 inch(from base to top grip)
Seat Height: 90-98 cm/35.1-38.2 inch( from base to seat)
Package size: 151.5 × 29 × 32 cm/59.65 × 11.42 × 12.6 inch(L × H × W)
Max load capacity:100 kg/220 lbs
>>>FEATURES:
•Training non-stick grips Legs Arms Abs Calf
•Foldaway/Compact design for easy storage
•Isometric non-stick grips
•Vertical Climber engages all major muscle groups to burn calories and build muscle.
•Apply for all body types, features adjustable climbing arms fit different heights.
•It has a sleek metal finish, is more stable with rubber non slip pads and has ergonomic grip handles.
•The exercise machine is a great item to any home gym!
•You can get a complete body workout,slimmer, healthier body! Workout leg, arms, abs, ect

>>>AFTER-SALE SERVICE:
Buy this item with confidence. If you have any issue with it, please contact us, and we will response and solve it within 24 hours. Your satisfaction is our top priority. Wish you have a nice shopping experience!

 

  • JUST FOR YOU – The Anfan Vertical Climber is a low impact,high results exercise machine; imitates the body’s natural movement of rock mountain climbing to help you burn calories while strengthening and toning muscles.The great thing about this is that you can have the benefit of climbing mountains from the safety of your own home.
  • MULTI-FUNCTIONAL–DISPLAY – Digital tracker to record your exercise data and provides an effective training plan by track your time, speed, distance and calories burned throughout your workout.
  • USER FRIENDLY – Climber handle surrounds with thick sponge mats. Steel coated with a healthy anti-rust paint. Folding design is convenient and easy to store, put it against the wall or storage room.
  • FULL BODY WORKOUT – Perfect for a high intensity cardio session, or a slow burn muscle workout, The Anfan Vertical Climber targets legs, shoulders, hips, glutes, and your body’s core.
  • GUARANTEED QUALITY – Weight up to 350lb/158 kg. Made of steel alloy which is sturdy, lightweight, long-life and safe

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RECOMMENDED READING

No Nonsense Ideas That Can Keep You Fit And Happy

If you aren’t in shape, then thinking about getting fit, can sometimes feel like such a stressful topic. You don’t have to feel overwhelmed when thinking about getting into shape. Just keep a positive mindset and apply what you learn to the best of your ability and success should follow. Look through this article to get a sense of what direction you should go in your fitness goals.

You can increase the likelihood that you achieve your fitness goals if you plan out and stick to a daily routine. By doing the same things at the same times, you will fall into a pattern that is more difficult to break than it is to keep. By doing this your fitness routine will become second nature.

As you get older, your body loses muscle mass and muscle density ,so it is important to make the most of the muscles you have. Starting a routine with weights not only keeps you fit, but makes you stronger late into your life. Do your best to stick with it.

Keep in mind that exercising all of your muscle groups is important for a balanced workout. A variety of exercises like running, stair climbing, lifting weights and jumping rope are excellent exercises that will improve the different muscle groups of the body. Factor in that exercising all the muscle groups is better for the cardiovascular system of the body.

Never underestimate the power of water to help you reach your fitness goals. water is essential for life but is absolutely crucial to any fitness routine. You should drink water before, after, and during you entire routine, no matter what it be. Dehydration will derail your train of progress quickly.

Regular exercise every day, even if just for a short time, is best. You can start improving your fitness in small steps, like choosing to take the stairs to your office instead of the elevator.

Rather than seeing exercise as something you “must” do, try to see it as something you want to do! Love dancing? Then hit the nightclubs! Enjoy a good hike? Then grab your running shoes! Cleaning the house, taking a walk with an old friend, romping around in the backyard with your dog – if it’s something you enjoy doing, you’re much more likely to stick with it.

You can cut your workout time down by doing your exercises in less time. About 10% less time to be more specific. Doing this will cause your muscles to have to work much harder and it will also help improve your endurance. Start doing this by cutting down your workout sessions by about 3 minutes.

If you are a student, join a sports team of your choice. Sports teams are great to instill discipline and will help you to get in shape quickly and efficiently. The constant exercises and running that you will do during practice will help you to get to your weight goal desired.

If you have a dog you should try walking him or her more often, so that you can take advantage of the workout. Take your dog out for a walk two or three times a day and you will be burning off many more calories than if you just went for one walk a day.

A great fitness tip to build up your forearm muscles is to start doing wrist curls. Wrist curls are great because they don’t require much effort or very heavy weights. All you do to perform a wrist curl is to curl your wrists while holding a dumbbells.

To increase your balance, try standing one-legged on a sofa cushion while passing a medicine ball from one hand to the next. This is harder than it sounds and will increase your coordination, balance and overall body control. For an advanced technique, try closing your eyes during the exercise.

A great workout tip is to try reverse lunges. These cause your front legs to work through the whole exercise. You should aim to use the same movement as you would in a traditional lunge. Instead, step backward instead of forward. If you perform reverse lunges on a regular basis, you will notice your strength in your front legs improve.

To keep your body functioning at an optimal level, it is important that you try to eat and exercise at the same time every day. This is the best way to keep your metabolism up and to keep your digestive system working efficiently. While any little bit counts when it comes to exercise, having a consistent schedule is the best way to get consistent results.

Believe it or not, what you wear during a workout routine is very important. Wearing heavy clothing is not advised because it can make you sweat more and cause dehydration. To give the proper support to your breasts during exercise, wearing a sports bra is recommended.

When you set out what your goals are going to be, you must dedicate yourself to adhering to them. After you’ve figured out what you can risk and what you want to make, you cannot waiver on your mission. Your biggest regret will be wasting all your time on preparation only to mess things up by quitting early.

When exercising, remember to keep breathing! This may seem like common sense, but during certain strength training exercise, you may find yourself holding your breath. Holding your breath can hurt your muscles. Once you’ve learned an exercise, focus on your breathing and try to inhale when you relax and exhale when you tighten your muscles.

Work out regularly rather than having one intense work-out session. By working out regularly, you will burn more calories and develop your body faster while avoiding the fatigue caused by an intense session. You should also slowly increase the amount of time you spend working out on a regular basis.

Now that you have some information in your head about ways to get into shape, you should already start to feel optimistic about how you can go about getting into shape. You have to remember that all of what you learned, can only benefit you if you actually apply the information. Only then, can you hope to be successful.

 

 

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