BEOUZO Fitness Stair Stepper for Women and Man,Mini Stepper Fitness Cardio Exercise Trainer,Height Adjustable StepperTwisting Machine,Stepper Exercises Equipment with LCD Monitor and Resistance Bands


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BEOUZO FITNESS STAIR STEPPER

Save space and step anywhere with the Mini Stepper, which delivers smooth steps to target your calves and thighs while also sculpting your core muscles for increased calorie and fat burning results.

Features:

✔ Small size for saving space – convenient to exercise at home anytime

✔ Compact, electronic stepper made of sturdy steel construction

✔ LCD display tracks number of steps, time and calories

Quality Construction

✔ Broad and anti-slide pedals for your safety

✔ Comes with 2 resistance bands for balance and versatile workout

Ultimate Stability

✔ Wide, textured, non-slip foot pedals keep feet secure

✔ Skid-resistant rubber floor protectors for added grip

Specifications:

▶ Overall Dimension: 19″L x 16.5″W x 9.5″H

▶ Pedal Size: 14.2″L x 5.9″W

▶ Max Weight Capacity: 300Lbs

▶ Product Weight: 20.3Lbs

Package Contents:

▶ 1x Mini Fitness Stepper

▶ 2x Resistant Bands

▶ 1x Manual

Manufacturer’s Warranty:

▶ 1 year frame

▶ 90 days parts

  • ✅ BEOUZO Stair Stepper – The best choice for your family members. You can start training anytime, anywhere! Just build your personal gym with 0.16 square meters
  • ✅ 3 Kinds of Exercises – Stepper machine moves up and down and side to side in a low-impact twisting action, help doing full-body exercises easily and effective. You can do stepping, twisting waist and stretching at the same time while using our stair-stepper. Wiggle glutes side to side can help strengthen training core. With the resistance bands you can tone your chest, shoulder, and arms muscles
  • ✅ HYDRAULIC DRIVE SYSTEM: Built with a European standard hydraulic cylinder strengthen, this workout machine provides a stable and safy using environment. The internal super-energy spring that protects the joints and provides a good cushioning effect. Pay attention that the hydraulic tube need rest after 20-minutes exercises
  • ✅ LCD Display – BEOUZO stepping machine equipped with a LCD monitor(works on 1 AAA battery), shows time, row count, total count and calories. It could monitoring and recording your movement data which could plan your next training session convenient
  • ✅ Non-Slip Wide PVC Pedals – Our mini stepper use large, textured, non-slip foot pedals as well as the skid-resistant floor protectors to ensure user’s safety. Max User Weight is up to 220 Ibs
  • ✅ Hight Adjustment – The high of pedals could be adjust on the basis of user’s condition, it suitable for men, women, elder and children. The higher the pedal, the harder it is, in contrast more easier

Family Mini Stepper

0.16 Square Meters

Mini Stepper need 0.16 square meters area. You don’t have to worry about choose a big place to start exercises.

Perfect for training at home, such as Living-room, Bedroom, Study-room, Office, also business trips, watching TV or while listening music.

Just enjoy fitness exercises anytime, anywhere!

Natural Stepping Action

Guide by professional coach, BEOUZO stepper follow people’s normal walking principle human body, encourage natural stepping action during exercises, matched with resistance, achieve a quick fat burning effect.

Silent & Safety

Using European standard hydraulic cylinder, design with buffer stopper which installed under the pedals.

Reduce the noise, also provides a good cushioning effect.

Mute with Stopper

Built a Beautiful Figure

BEOUZO Stepper lets you tone and shape your lower body in one highly effective, low-impact aerobic workout.

Just 20 minutes a day of stepper workouts will speed up the toning of your calves, gluteal and hamstring muscles, while building valuable cardiovascular fitness.

Resistance Bands & Mat

Our fitness stepper with the resistance bands offers an optimal workout for the whole body in a small space.

The matching mat provides Anti-Slip when exercising, also could prevent scratches on the floor.

Stable & Non-Slip Pedals

The large non-slip pedals promote blood circulation in the soles of the feet and equipped with a non-slip surface, so that safety and grip are ensured during exercise.

Special surfaces provide a comfortable massage while exercise without shoes.

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RECOMMENDED READING

Weight Loss Tips That Will Give You A Real Edge

Physical fitness is a lot more than simply appearing tond and healthy. It is also about improving your quality of life and living longer. You have to build up the skills in your mind that let you make positive changes that help you to better care for yourself. The following article will help you realize your dreams of fitness and well being with some very useful advice you can begin using today.

Exercise alone isn’t going to be enough to get you in top shape. Just because you exercise for 30 minutes every day doesn’t mean you can eat fast food all the time. You also need to use healthy eating habits to get the full effect and to get your body in its best shape.

Choose the ideal time of day for your body to exercise. A morning person will find it quite easy to fit in their workout routine early in the day, whereas someone who feels at their best later on in the day should wait until the afternoon or evening to exercise. If you work out when your body and mind is feeling in tip-top condition, you will get the best results possible.

An excellent method of getting in good shape is selecting exercise routines that firm up your body’s muscles and improve their flexibility. Look for classes located in the area where you live.

Training for a marathon can be no easy feat. Try setting small goals to achieve each week that eventually lead up to being able to run or walk a 5k marathon. For some, walking that distance takes little effort, but for others it can feel like climbing Mount Everest. Take small walks or runs each day and push yourself to make it further and further each week.

A great way to get fit is to post your progress pictures on an online forum such as bodybuilidng.com. Other people will be able to critique how you’re doing, and can help steer you in a better direction. Posting pictures is also a great way to get motivation.

If you want a flat belly, not only should you do crunches, but you need to add in cardio. Kickboxing is a great aerobic workout, which will help tone your midsection. These powerful kicks give your abdominal muscles a great workout. Tae kwon do is also a great cardio ab workout.

No matter what your schedule is, make time for exercise. Now this doesn’t mean that you have to be able to make it to the gym each and every day. Just make sure that you are getting some movement in every day, whether that’s a walk at your lunch break, playing with the kids at the park or doing an exercise video before bed. Make a commitment to move your body every day.

Biking to work is a great way to improve your fitness. Check local maps to find safe bike routes in your community. Set aside ample travel time on your way to work because biking to work will take anywhere from two to six times longer than driving. Wear bright clothing so that cars can see you. Most importantly, enjoy the fresh air and the exhilaration of being outdoors!

Runners can effectively increase their overall speed not by increasing the length of each running stride, but by trying to increase the actual speed of each individual stride. In the ideal stride, your foot should always land on the ground directly beneath your body instead of landing in front of you.

Don’t think of exercise as a workout or exercise. These words may kill your motivation right from the start. Instead, name the specific activity, such as walking, jogging or cycling.

You can build up your physical strength through the use of lighter weights. Your muscles will have just as much force as when you lift heavier weights, except you will be going much slower. These are especially great for bench-presses. Go with about 40-60% of what you usually lift and do 8 sets of 12 repetitions pushing the weight up quickly. Have a 30 second rest period between sets.

Make sure you know your limits for your age groups. If you are under the age of 40, you should try and stretch for about thirty seconds. If you are over the age of 40, then you should try and stretch for about 60 seconds to keep your flexibility.

Put your Netflix subscription to good use when you want to find a new workout video. They are a little buried in the menus, but there are lots of workout videos you can try through their streaming service, and most certainly through their Quickster mail service. Once you’ve decided whether or not you like a video you can make and educated selection of what to buy for your library.

A quick trick to make sure your head is in the properly aligned position when doing sit-ups is to place your tongue against the roof of your mouth during the exercise. If your head is not aligned you could easily strain your neck muscles. This little technique will help you curb the possibility.

Staying active is the key to maintaining ones fitness. Finding what ever exercise one prefers best can help one maintain their levels of exercise and ensure that they stay active. A body that stays active its whole life can age gracefully ensuring that one will stay fit through out their lives.

To bicycle more efficiently, train by cycling using one leg. This technique helps you learn how to best distribute the work across your leg muscles by making you to think about pulling your leg back up at the stroke’s bottom. Have both feet locked into the pedals, but simply let one remain static. The best strategy is thirty minutes each leg, then five minutes of both legs.

Physical fitness is important for more than just superficial reasons. It is essential for a long and fulfilling life. Applying the tips laid out here can help you start or advance your fitness and take it to the next level.