Sunny Health & Fitness T7615 Cross Training Treadmill Magnetic


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Cross Training Treadmill

Treadmill Fitness Walking is an effective way to burn extra calories and achieve a healthy lifestyle. Walking or light jogging on the Sunny Health & Fitness SF-T7615 Cross Training Magnetic Treadmill is one of the easiest and most effective ways to achieve your fitness goals.

Fitness walking can help you lose body fat, tone muscles and is a great way to stay in shape.BELT RESISTANCE: This manual trainer gives you a wider and longer tread belt (41.7L x 13.4W in.) The magnetic tension helps stabilize the speed of the belt and enable you to walk at selected belt tension settings.

 

  • BELT RESISTANCE: This manual trainer gives you a wider and longer tread belt (41.7L x 13.4W in.) The magnetic tension helps stabilize the speed of the belt and enable you to walk at selected belt tension settings.
  • SMOOTH AND QUIET: Twin 6” diameter flywheels provide a smoother and more consistent workout.
  • SPACE SAVING DESIGN: This treadmill has been tested up to 220 lbs user weight capacity allowing you to walk your way to fitness. Can be folded and moved easily with included transportation wheels.
  • COMFORTABILITY: Unlike most of other manual walkers, this treadmill is at a low incline which prevents strain on ankles and leg muscles. Non-Slip padded handrails add comfort and safety to your workout.
  • GET RESULTS! : Add the full motion upper body adjustable resistance arms and work the muscles of your arms and shoulders. Multi-Function LCD monitor displays time, distance, speed, calories and scan.

 

Sunny Health & Fitness SF-T7615 Treadmill

By Sunny Health & Fitness

Treadmill Fitness Walking is an effective way to burn extra calories and achieve a healthy lifestyle. Walking or light jogging on the Sunny Health & Fitness SF-T7615 Cross Training Magnetic Treadmill is one of the easiest and most effective ways to achieve your fitness goals. Fitness walking can help you lose body fat, tone muscles and is a great way to stay in shape.

  • Max User Weight: 220 lbs
  • Running Surface: 41.5L x 13.5W
  • Digital Monitor displays time, distance, speed, calories burned, scan and pulse
  • Incline: 6.8 degrees / 11.90%
  • Product Dimensions: 53.5L x 35.25W x 52.5H
  • Folded Dimensions: 21L x 35.25W x 52H
  • Product Weight: 69.5 lbs

Sunny Health & Fitness T7615 Cross Training Treadmill Magnetic

About Sunny Health & Fitness

For over a decade, Sunny Health & Fitness has been the premiere distributor of high quality health and fitness products. Headquartered in Los Angeles, California with a wide network of top manufacturers in Taiwan and China, Sunny Health and Fitness has established long-lasting professional relationships that have enabled us to offer much more competitive pricing than the average industry distributor to you, our customers.

 

Sunny Health & Fitness T7615 Cross Training Treadmill Magnetic

 

Digital Monitor

Tracking your progress is simple with the Digital Monitor screen! Displaying your Time, Distance, Speed, Calories, Scan and Pulse, you will be able to see your results to keep you motivated and on pace. With a convenient scan mode, you can choose to have these features continuously repeated to keep up with all calculations!

 

Sunny Health & Fitness T7615 Cross Training Treadmill Magnetic

 

Pulse Grip Monitors

Monitor and maintain your target heart rate. The more steady and prolonged the elevated heart rate is during the workout, the more fat is burned.

 

Sunny Health & Fitness T7615 Cross Training Treadmill Magnetic

 

Adjustable Resistance

Switch up the intensity of your workout on your SF-T7615 with the convenient tension knob. With a simple adjustment, you can increase or decrease resistance so your SF-T7615 workout can remain challenging and effective throughout your fitness journey. Utilizing this tool allows the SF-T7615 user to engage in different and unique routines in every workout which stimulates the muscles differently and creates a variety of new patterns of workouts.

 

Sunny Health & Fitness T7615 Cross Training Treadmill Magnetic

 

Bonus Resistance

Swing levers provide light resistance for an upper body workout.

 

Sunny Health & Fitness T7615 Cross Training Treadmill Magnetic

 

Backed by a 3-Year Warranty

Sunny Health & Fitness warrants its products to be free of manufacturing defects in materials and workmanship to the original owner/purchaser of the product for standard household use.

– 3 Year – Structural Frame.

– 90 Days – Other Parts and Components.

 

 

RECOMMENDED READING

Add Exercises To Your Daily Routine To Get In Shape

By getting fit, you keep your body healthy and in shape. The tips of this article act as an easy guide on fitness. In addition to making you look your best, staying in shape helps prevent health problems. Never allow your body to fall into disrepair. Implement the fitness tips provided here.

A personal trainer can be an effective way to get started with a workout program. A prospective trainer should be willing to examine your needs and help you figure out your fitness goals. A trainer will also be able to help you identify target areas and recommend a specific workout program that is suitable to you. If you haven’t been to a gym in a while, it can be daunting. Having a professional trainer on hand to show you around the equipment and routines will increase your confidence. Hiring a professional can help you find a program that works for you.

You should find an exercise routing that keeps you interested. Pick something you enjoy, so you can actually look forward to working out.

Buy new fitness clothes to help boost your self-confidence when you’re still a ways from your fitness goals. It may be something simple but you will want show people what you look like in it, at the gym!

Speaking generally, you’ll want to pace your breathing so that you’re exhaling after each weight-lifting rep you do. This permits more efficient use of the body’s energy as well as a greater air intake after the exhalation. This provides you with additional energy.

Maintain a fitness log detailing your fitness activities for the day. Note your regular workouts as well as any extra moving you do. See how much you walk every day with a pedometer. It’s always easier to stay on track towards your fitness goals when you have a written record of your progress.

A simple and speedy way to increase your leg strength by doing wall sits. Start by finding an open wall with enough space for your body to fit against it. Turn away from the wall and distance it with approximately eighteen inches. As you bend your knees, lean backwards against the wall until your back makes full contact with the wall. Keeping this position, slowly move your body down the wall until you are mimicking a sitting position. You should not, however, actually be resting on the ground. Hold this sitting position as long as possible.

You will receive greater benefit from running outdoors than using a treadmill. While treadmills are convenient and great for use during the winter, running on pavement is better.

Try counting backwards instead of forwards when you work out. For example, pick the number of repetitions you want to do and start there. You will be able to have an idea of what you have to do and stay motivated at doing it.

Press on the padding with your finger to make sure the bench is padded enough for you before working out on it. If it is easy for you to feel the wooden surface beneath the padding, move on to another machine. If you exercise on a machine that isn’t padded well enough, you could bruise your body, as the machine isn’t providing support.

Stop feeling guilty for watching television; exercise during your favorite shows! Spending the free time during commercials for exercise allows a person to reach their fitness goals while still enjoying their preferred method of entertainment.

If you are focusing on your calf muscles, try out something called donkey calf raises. These exercises are specifically targeted at increasing calf strength. Enlist the help of another person to hold their weight against your back as you lift your calves.

Make sure that you maintain your balance during the course of your workout. If you only exercise the front of your body you will almost certainly suffer from pain on your backside because of it. You should exercise them both to prevent any back problems that may ruin your workouts.

You should feel terrific and happy after working out rather than depleted of energy. You should incorporate at least some cardiovascular exercise into your workout. Such exercises include aerobics, running, and jogging. If you have enough energy you should also do some strength training.

Look for places near you that let you use their machines. Your company may have a personal gym, or it may offer discounted gym memberships to local clubs. No matter what, try to figure out where the gym closest to you is when you’re looking to get fit. If you are close to a gym, you will go to it more.

Try to eat more fruit, such as apples and pears, to enhance your health and nutrition. Eating fruits and vegetables is a well known path to good health.

Do you know that jogging is enough to build stamina when exercising? You want to try and jog a bit more every time you workout. It is important to maintain your heart rate around 75 percent of your max or about 120 to 150 depending on how old you are.

It is critical that you stretch as part of your fitness regimen. It is necessary to devote sufficient time to safely and completely performing muscle stretches prior to, and following your routine. If you don’t take the time to stretch, you will be more prone to injuries. In order to prepare for a work out, as well as relax from one, you need to stretch your muscles well.

Video games are a great way to get fit. Wii Fit and Dance Dance Revolution provide a great way to get you out of your chair and moving.

If you are hiding behind some excuse to avoid working out, just set an intention within your daily routine to work out at a particular hour and then just do it. When the day is done, you can find out whether or not your excuse was really true, or you were just letting it be true. Do not lie to yourself. Find a way to remain motivated and focused on your goals.

Fitness does not have to be torture. These tips were found and adapted for easy maneuvering into anyone’s busy lifestyle. True, getting fit and staying healthy takes some work; however, it is worth the effort. Keep these tips in mind so you stay fit and healthy.