Exerpeutic Fitness Walking Electric Treadmill


Get The Best Deal
$269.99 
$269.99 as at 02:52 UTC. (Details)
$449.99
 
BUY FROM AMAZON

Exerpeutic Treadmill

Exerpeutic TF100 Walk to Fit Electric Treadmill

Treadmill Fitness Walking is an effective way to burn extra calories and achieve a healthy lifestyle. Walking on the Exerpeutic TF100 is one of the easiest and most effective ways to achieve a regime of regular exercise. Unlike outdoor walking, treadmill fitness walking has the benefits of shock absorption and the convenience of exercising in your own home in front of a TV or listening to your favorite music. Fitness walking can you lose body fat, tone muscles and is a great way to stay in shape. Studies show that a 2 mile walk everyday achieves the same results as an intense exercise of any technique. The Exerpeutic TF100 speed adjustments allow the user to walk at almost any pace up to a very rigorous fitness walk. So enjoy the Exerpeutic TF100 and walk your way to fitness!

Heavy Duty Frame

The extra-supported heavy duty frame is high weight capacity capable with wide side rails for a food platform.

Set-up Dimensions

•Product set-up dimensions: 47” L x 29” W x 51” H •Product Weight: 110 lbs •Assembly: The Exerpeutic TF100 is virtually assembled out of the box. Attach the computer and you are ready to go!•Warranty: 5 year motor warranty, 1 year frame, 90 days parts and labor
Exerpeutic TreadmillWeight Capacity

Weight Capacity

This treadmill has been tested to take 350 lbs of user weight.

Exerpeutic TreadmillComputer

Computer

LCD Display window features elapsed time, distance walked, calories burned and speed.

Exerpeutic TreadmillSpeed Range

Speed Range

•Speed Range: Speed adjusts in increments of 1/10 mph up to a maximum of 4mph. At 4mph the user can achieve a very rigorous fitness walking workout without needing to run. •Treadmill Belt Size: 16” W x 36” L

Exerpeutic TreadmillHandlebars

Handlebars

Speed control buttons are on the right handle bar and mod/on and off buttons are on the left handle bar

Exerpeutic TreadmillMotor Rating

Motor Rating

Motor Rating:1.5 Horse Power High Torque Motor. High Torque means that any resistance applied to the belt increases the motor’s power.

Exerpeutic TreadmillSpace Saver

Space Saver

The Exerpeutic TF100 folds up easily and can be moved to different locations via transportation wheels

In-home treadmill designed for fitness walking, 4 MPH maximum speed

 

 

 

RECOMMENDED READING

Excellent Article With Many Great Tips About Fitness

For many people, getting fit seems like an impossible task. It takes time and stamina and doesn’t appear to be all that fun. However, with the right workout plan, tailored to what you can do and what you find enjoyable, getting fit and staying fit can be a lifelong hobby. Following are some tips to get into the swing of things. Try The Muscle Maximizer System Free

When doing resistance training for fitness, choose a good weight that challenges you. The right weight will allow you to perform about ten to twelve repetitions of the exercise motion before you become too fatigued to do it again. Too heavy and you risk injury, too light and you won’t gain maximum benefit from your workout.

Involve your entire family in getting fit. Choose active things to do for weekend entertainment, or go for an evening walk after dinner. If you instill fitness as part of daily life to your children now, they will be less likely to be overweight or unhealthy later in life.

List Price: $289.00
Current Price: $287.00
Buy Now - Exerpeutic Treadmill
Price Disclaimer

The key to being fit is to stay motivated. If you find that you don’t have enough time throughout the day to go to the gym then try waking up early and do some exercise before work. You can run and do push ups and sit ups as a workout to start out your day.

Choose the right shoes for your fitness program. The right shoe can make a difference in how far you run and how stable you are when you’re lifting weights. Make sure you look for shoes later in the day when the food has widened. Make sure there is ample room to move your toes around and that there is a half-inch additional space for your big toe.

During your workout, ensure that you exhale after every weight rep. This lets your body use more energy and intake more air so that you can work out with better energy levels.

Having a good friend or other person to work out with and improve fitness levels together will be beneficial to both people. They will have someone there to help spot them while working out. The other person can also help to increase motivation and give both individuals better fitness levels.

You can build bigger biceps by bending your wrists slightly when you are doing arm curls with dumbbells. When your doing your arm curls, extend the wrists backwards slightly, and hold them like that. This slight change of movement will make your biceps work harder, thus, building bigger biceps. Exerpeutic Treadmill

If you are having a hard time getting motivated to map out a comprehensive workout program, try starting with baby steps. Try to incorporate two or three brief (30 minutes) strength-training or aerobic workout sessions every week. While you may not see instant results, studies show that even minor positive changes in a sedentary lifestyle can have long-term gains in terms of overall health.

You should make sure to put your tongue near the roof of your mouth when doing any kind of abdominal work out such as crunches. This helps to protect your neck and will work to align your spine and back so that you do not put strain on these areas.

If you are just starting to work out, you should try to work out until you cannot work any further. By this I mean you should continue to do repetitions until you cannot lift your set any longer. This helps to build up your strength much faster when first start out.

Make exercising a game. See if you can do a couple more reps every cycle. By increasing the intensity of the workout, you will lose more weight. By making weight loss a game for yourself, you will take the pressure and stress out of losing weight. Take your exercise seriously, but don’t take yourself too seriously.

List Price: $299.99
Current Price: $309.99
Buy Now - Exerpeutic Treadmill
Price Disclaimer

Be sure to include a balanced diet as part of your fitness routine. If you continue to eat unhealthy foods, you will never get the results that you want from your exercise program. Pay attention to the calories that you are eating as well; you want to make sure that you stay within the recommended daily limit.

Working backwards can bring your focus on the gain, not the pain. By counting your reps down instead of up you can perform a bit of a mental trick on yourself. You will tend to focus on how many are left as opposed to how much you have done. As the number dwindles you are more motivated to finish.

When working out to try to get a better looking body, many people tend to overwork their abs. It is best not to work your abdominal area every day. You need to let them rest to get the full affect. Try to only do abdominal work every other day for a maximum of three days a week.

If you’re having difficulty motivating yourself to stay active, think about including your dog in your fitness regiment. Dogs love to run, and you might be able to pick up some of that energy and remind yourself that you could enjoy running, as well. Research has also shown that those who exercise with Fido are more likely to stick with it, compared to those who exercise on their own or with a human friend.

Although some people may not agree, riding a horse is a great form of exercise. Many parts of the body are used almost simultaneously. Basic stability on a horse requires use of the leg, abdomen, back, and arm muscles while keeping a correct posture and holding the reins. The 3 Week Diet – 23 Pounds in 21 Days!

Therefore, getting and staying fit does not have to be the unreachable pinnacle in your life. It’s just a matter of building up stamina by doing something you enjoy, an activity that will get your heart rate up and that you can do at least a few times a week. A routine like that may not make you into an Olympic star, but it can give you a healthy body, keep your weight down, and make you feel good about yourself.

Home » Accessories » Exerpeutic Fitness Walking Electric Treadmill