Fast 88 Portable Elliptical Machine Fitness Workout Cardio Training Machine, Magnetic Control Mute Elliptical Trainer with LCD Monitor, Elliptical Machine Trainer (Gray)


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$399.99
 
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Specifications:
Material: Steel Tube
Color: Black
Product Weight: 35.8 kg
Product Size: 104 x 48 x 160 cm/ 40.9 x 18.9 x 63 inch
Flywheel Weight: 6 kg
Max Load Weight: 120 kg
LCD Screen: Time, Speed, Calorie, Distance, Heart Rate
G.W./N.M.: 42 kg/ 38 kg
Resistance Levels: 8 Magnetic resistance levels
Tension System: Magnetron Car
Footboard size: 39.5 x 16 cm/ 15.6 x 6.3 inch
Foot pedal span: 36 cm/ 14.2 inch
Transport wheel: Yes

Fetures:
1、Compact, smaller size is ideal for a confined space with precious space, apartments, small rooms, apartments, studios. Get the workout you need without sacrificing space
2、Portable wheels, use these convenient transport wheels to transform your home into your own private fitness room. Just tilt and roll out to use or store, and the wheels on the front of the unit allow the user to easily move the bike to a room or store it out of sight.
3、Steps, super-slip feet can accommodate all sizes while maintaining grip to ensure safe pedaling in the most demanding strenuous exercise!

〈b>Package Content:
1 x Elliptical Trainer
1 x User Manual

Note:Please allow 1-2cm differs due to manual measurement, thanks (All measurement in cm and please note 1cm=0.3937inch)

 

  • [ ADJUSTABLE MAGNETIC RESISTANCE ] – 8 levels of magnetic resistance, you can use convenient tension knob to adjust exercise intensity. With simple turns, you can alter your workout aimed to help you meet your fitness goals, set difficulty levels and progress further
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  • [ DIGITAL MONITOR & PULSE RATE GRIPS ] – Start planning and recording your fitness statistics by using the advanced LCD digital monitor which indicates distance, calories burned, time, speed, scan and target zone heart rate monitoring
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  • [ TOTAL BODY WORKOUT ] – This elliptical machine is 15.6 inch and provides you a no impact flowing workout for upper and lower body which is perfect for people who needs all the benefits of running in a safer way for the knees. what’s more, it also incorporates more upper body movement for a total body workout.
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  • [ HEAVY DUTY ] – It is constructed out of durable and high quality metal which can support a maximum of 250lbs and the pedals is designed to Non-slip to increase stability and comfort.
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  • [ QUIET & SMOOTH MOVE ] – It is designed to be quiet without disturbing families, you can enjoy the fun of exercise no matter what other families are doing. what’s important, this workout trainer is portable and easy to move by the convenient transport wheels from somewhere of the house into your own private fitness room.

 

 

 

RECOMMENDED READING

Fitness Can Lead To A You

Many people want to work out and improve their fitness to get a healthy and attractive body. Fitness is needed to live. Staying in great shape can let you live a fun and active life that will help you live longer. Keep reading if you are interested in improving your health.

If you find yourself falling behind on fitness objectives, give yourself a motivational boost buy buying new workout clothes. Even if you just buy one part of the workout outfit, it will still be a great motivator to get you to the gym.

Never make the mistake of sticking with the same workouts each time you work out. Doing so will make your fitness plan less boring, helping to maintain your motivation to continue your workouts on a daily basis. Furthermore, as the muscle groups get used to certain types of movements, you need to make changes to keep seeing results.

For individuals whose fitness goals include continuous improvement, a personal trainer makes an excellent investment. Professional trainers have insight and training that will help you do the exercises properly and help motivate you to keep working towards your goal. However, some people are very successful when they work out on their own.

It is important that your core is strong. A strong and sturdy core comes in handy with any exercises you choose to perform. Crunches and sit-ups provide a great workout while helping to strengthen your core. Sit-ups will increase your range of motion. This can help your abdominal muscles gain additional strength and definition.

Running in an outside setting is better for you than a treadmill. Treadmills are nice when it is cold or wet outside, but get out there and running on the pavement is better workout.

Before starting your workout, test the padding thickness of the bench by pressing fingers down into the cushion firmly. If the padding is so thin that you can feel the wood on the bottom, look for a better machine. Working on a machine like the one described above can hurt your back.

Don’t work out if you have a fever, chest congestion or are nauseous. If you get sick, your body is a little more weak because it’s working hard to heal. Your body will not be able to build muscle and endurance during this time. Hence, rest and get better before working out again. While you wait, consume plenty of nutritious foods and make sure you get a lot of rest.

When you are exercising stretch your muscles between sets. A stretch should last about 25 seconds. It’s been proven that stretching between sets can increase muscle strength by around 20 percent. Properly stretching can also help you avoid common exercise related injuries.

Try an invigorating workout outdoors. Head outside for a hike in the park, a sandy jog along the beach or a tennis match with friends. You will feel refreshed and healthy! Exposure to the outdoors lowers stress levels and improves your clarity of mind.

To see more accurate results when you putt straight-on, focus on an area about 17 inches beyond the hole. This area will be free from footprints. The grass is much thicker and your ball will go slower.

A great tip to help you get physically fit is to buy some rollerblades. Although using rollerblades isn’t as trendy as was in years past, nothing has reduced the great calorie-burning effect rollerblading has. Rollerblades are still sold in many sporting goods stores.

People in the past always used to use weight belts during their weight lifting sessions, but nowadays the trends are to only use it for very heavy weight. Over extended periods of time, a weight belt can actually do more damage than help. If a belt is continually supporting the muscles of the lower back and abdomen, those muscles weaken and are more likely to become injured.

When starting a fitness program, make sure you take it slowly, initially. You will some time getting used to breathing properly and moving the right ways. This helps let you do things the correct way right from the start while also preventing any injuries from occurring.

It is tempting and easy to go way too hard when you decide to embark on a fitness journey. When there has been a long pause between the last time you exercised and the moment you want to get back into shape, it is best for you to ease into the process gradually. Go slowly to avoid hurting yourself, your body has not been used to exercise for awhile.

Large muscle groups suffer less fatigue than their smaller counterparts. Start out your routine with dumbbells. Next, work with the barbells, followed by exercises on the machines.

You should eat fruits high in fiber to help with your weight loss. You can promote your own health by eating a diet of fruits and vegetables.

Any good fitness program will incorporate stretching as a part of its plan. Don’t take half-measures when stretching; it is an essential part of any pre- and post-workout routine. A lack of proper stretching can lead to muscle strain or other injuries. You can relax or prepare for a workout by stretching.

Seek the advise of a dietitian to develop your diet. You can simply stop eating junk food, but are you aware of how exercising factors into what you eat. A dietitian will help you figure out how much you’ll need in the way of extra calories because you’ll be more active. They’ll also help you figure out what to eat that’s healthy.

A routine of quick, lightweight lifts will help you to build muscle strength. This makes your muscles exert more effort and force. They will effectively get the same exercise benefit as if you were pumping heavier weights. Choose a weight at about 50% of your upper limit.

As stated before, eating right and exercising will improve your fitness. It is an excellent way to increase your lifespan. It is important not to take your health for granted. Implement what you’ve just learned, and enjoy the new, fitter you.