Fast88 Portable Elliptical Machine Fitness Workout Cardio Training Machine, Magnetic Control Mute Elliptical Trainer with LCD Monitor, Elliptical Machine Trainer (Black, 41.73 x 23.2 x 11.6 inch)


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$399.99
 
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Fast88 Portable Elliptical Machine  comes with 8 levels of magnetic resistance, you can use convenient tension knob to adjust exercise intensity. With simple turns, you can alter your workout aimed to help you meet your fitness goals, set difficulty levels and progress further

  • [ DIGITAL MONITOR & PULSE RATE GRIPS ] – Start planning and recording your fitness statistics by using the advanced LCD digital monitor which indicates distance, calories burned, time, speed, scan and target zone heart rate monitoring
  • [ TOTAL BODY WORKOUT ] – This elliptical machine is 15.6 inch and provides you a no impact flowing workout for upper and lower body which is perfect for people who needs all the benefits of running in a safer way for the knees. what’s more, it also incorporates more upper body movement for a total body workout.
  • [ HEAVY DUTY ] – It is constructed out of durable and high quality metal which can support a maximum of 250lbs and the pedals is designed to Non-slip to increase stability and comfort.
  • [ QUIET & SMOOTH MOVE ] – It is designed to be quiet without disturbing families, you can enjoy the fun of exercise no matter what other families are doing. what’s important, this workout trainer is portable and easy to move by the convenient transport wheels from somewhere of the house into your own private fitness room.

Specifications:
Material: Steel Tube
Color: Black
Product Weight: 35.8 kg
Product Size: 104 x 48 x 160 cm/ 40.9 x 18.9 x 63 inch
Flywheel Weight: 6 kg
Max Load Weight: 120 kg
LCD Screen: Time, Speed, Calorie, Distance, Heart Rate
G.W./N.M.: 42 kg/ 38 kg
Resistance Levels: 8 Magnetic resistance levels
Tension System: Magnetron Car
Footboard size: 39.5 x 16 cm/ 15.6 x 6.3 inch
Foot pedal span: 36 cm/ 14.2 inch
Transport wheel: Yes

Fetures:
1、Compact, smaller size is ideal for a confined space with precious space, apartments, small rooms, apartments, studios. Get the workout you need without sacrificing space
2、Portable wheels, use these convenient transport wheels to transform your home into your own private fitness room. Just tilt and roll out to use or store, and the wheels on the front of the unit allow the user to easily move the bike to a room or store it out of sight.
3、Steps, super-slip feet can accommodate all sizes while maintaining grip to ensure safe pedaling in the most demanding strenuous exercise!

〈b>Package Content:
1 x Elliptical Trainer
1 x User Manual

Note:Please allow 1-2cm differs due to manual measurement, thanks (All measurement in cm and please note 1cm=0.3937inch)

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RECOMMENDED READING

Looking For Muscle Building Ideas? Try These Ideas!

Doing something to improve your life takes dedication, time and information. You’ll also need these things if you are serious about building muscle. It’s necessary to use the correct tools to ensure success. Read this article for some tested ways to build muscle. Don’t delay – start today!

Many people who work out make the mistake of emphasizing speed over technique. Performing an exercise with care and deliberation, will give you far better results than quickly churning out sets in bad form. Make sure you take your time and perform each workout correctly.

You need lots of protein in order to build muscle. Protein is what muscles are grown from. If you fail to get enough protein, you will not gain muscle mass very quickly. In order to keep your muscles well-supplied, make sure that there are healthy sources of lean protein in most of your meals as well as your snacks over the course of the day.

If you are having problems staying motivated, you may find it helpful to establish short-terms goals for yourself. Once you have met your goals, reward yourself. Building muscle is a long term process, so you have to stay determined and motivated. Make your rewards coincide with your goal to gain muscle. As an example, get a massage; your blood flow can be improved.

Try mixing up your workout routine. As with any workout routine, you can easily become bored after a while, which may keep you from continuing. Engage in different exercises each time you workout to ensure you work different groups each time. By adjusting your workouts, you keep them interesting and you will stay engaged.

Attempting a muscle building program while involved in difficult cardiovascular workouts or training for an upcoming marathon is not recommended. Doing cardio is great for overall fitness, though if you do too much, your body will not be able to build a lot of muscles mass with strength training at the same time. Focus on a healthy balance between cardio exercise and weight training.

Protein is one of the building blocks of muscle growth. Protein shakes or supplements are a great addition to your diet, but should not be the only source of protein you get. These are wonderful to have after a workout, as well as right before you go to sleep. If you want to shed pounds while building muscle, have one serving a day. On the contrary, if mass as well as muscle is your goal, you can drink up to three of these per day.

You must eat carbohydrates, if you want to build muscle. Carbohydrates helps give your body the energy it needs to properly do your exercises. When you work out heavily, you should have between two to three grams of carbohydrates for every pound of your body weight.

It is important to eat healthy on the days you exercise. Approximately 60 minutes prior to exercising, consume calories. The idea is to eat enough to fuel your body for the workout, not to overindulge.

Always stretch thoroughly after working out to give your muscles the best chance to repair and grow properly. If you are under age 40, hold your stretches for at least 30 seconds. A person that is over 40 years old needs to hold each stretch for a minimum of sixty seconds. This will work to prevent any injuries from happening after you have worked your muscles.

If you are trying to build up muscle mass, be sure to get plenty of protein in your diet. Protein is the basic building block for muscle cells. If you’re not getting enough protein in your diet, you can lose muscle mass instead of gaining it. A good measure for your muscle building diet is a gram of protein every day for every pound of your weight.

Make sure that you are consuming the right amount of calories each day. There is a wide selection of online calculators that will help you figure out how many calories you will need to consume depending on how much muscle weight you are trying to gain. Let these tools help you to design the ideal muscle building diet.

One issue that crops up for many bodybuilders is that different muscle groups grow unevenly. Use a fill set when trying to target the problem muscle groups. Target the particular muscle group with 25-30 reps of a specific exercise a few days after you last exercised that group.

Don’t overdo the number of times you workout in a week, limit yourself to a maximum of four days. Your body needs time in between workouts to repair itself. Over-training is a serious problem that can actually prevent you from getting effective results in the long run.

When you are trying to build muscle, make sure to pay close attention to the types of calories you are consuming. It is important to eat a well-balanced diet to help build muscle mass. At an extreme, a bad diet will lead to more fat instead of muscle.

You do not need to build yourself up into a mountain of muscle to realize the significant benefits of better muscular development. A fitter body will improve your confidence as well as your strength, joints, agility and endurance.

When you want to build up your muscles, you need to pay attention to what you eat and drink. The importance of staying hydrated is often mentioned in many health matters, but since muscles are 70% water, it is especially true in this case. Also steer clear of alcohol, as that is known to increase the breaking down of muscle tissues when consumed in excessive amounts.

Use a creatine supplement to aid you in building muscle. Including this in your muscle building approach might help you push your limits more than before, encouraging muscle growth. If you’re consuming any kind of supplement, you should ensure you are being careful. You should ensure that you read and understand the directions, then follow them exactly so as not to overdose yourself.

Getting the body you want is a lot easier if you start your efforts with solid information and advice. Use what you have found in this article to enhance your workouts, and you will soon achieve bigger muscles.