Fuel Fitness FT96 Treadmill


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$877.04
 
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Fuel Fitness FT96 Treadmill

For consumers looking to strike a balance between features and affordability, this offering from Fuel is the perfect fit. Stepping up to a steady 2.5HP motor, and a full 60″ long running surface, this model is competing well above its price range.

Six buttons on each side of the display allow you to quickly jump to your desired speed or incline without the hassle of repeatedly pressing. The 6.5″ display allows for more information to be shown letting you know exactly how close you are to your goals.

 

  • Powerful treadmill with 2.5 continuous horsepower (CHP) motor to support a lifetime of training
  • Vivid 6.5″ LCD display with blue backlit for quick review of workout progress, stats and programs
  • Features multiple pre-set programs to help get you started and motivated towards your personal goals
  • Built-in cooling fan keeps you cool and comfortable as you pick up the pace during workouts
  • Manufacturer’s Warranty: Lifetime frame, 3 year parts, 1 year in-home labor

 

Fuel Fitness FT96 Treadmill

 

 

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Achieve Your Fitness Goals Faster With These Tips

Are you ready and willing to become more toned and physically fit, but could use some help getting started? If so, you’re in luck. When you are trying to get in shape, learn some new exercises so you can do it.

A person can maximize any benefits they get from exercise by varying their exercise activities. For instance, instead of doing all your workouts on your treadmill, take a walk around your neighborhood. There will always be different results achieved between running up hills on a sidewalk and the treadmill. Varying the exercises you do prevents the body from acclimatizing itself to one specific exercises, which can reduce its effectiveness.

If you want to maximize your fitness results, count all calories taken in and burned through exercise. Counting your daily calorie intake is a key factor in weight loss because it determines how much you’ll gain or lose. If you only consume enough calories to satisfy your basic needs, then burn calories through exercise, your net calories will be negative, which will help you lose weight quickly.

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When you are developing a new fitness routine, try to incorporate unique, fun physical activities into the plan. Many different activities are available to participate in that will give you an excellent workout without stepping foot in a gym. Build your exercise plan around activities you already enjoy.

Investing in a personal trainer is a wise investment if you can afford it. Not only can a trainer have expert information, but trainers are notorious for keeping clients stay motivated. Personal trainers can be an excellent tool.

You need to have good footwear when you are working out. When you wear the wrong types of shoes you can get injured. Not only that, but your feet will probably feel strained and uncomfortable post-workout, which can prevent you from wanting to continue your routine.

When you exercise, be sure to wear comfortable clothing. If you are heading out to the gym, you may feel pressure to dress a certain way, but you need to put comfort first. Choose clothes that appeal to you and fit well, so that you can enjoy your workout. Proper clothing is essential to help you concentrate on exercise and not on ancillary matters.

Have you been wanting to get more out of your workout? You can increase your strength by as much as 20 percent by starting with stretches. In between sets, be sure to take 20 to 30 seconds to stretch muscles that you just used. You can make your work out more effective with this kind of stretch.

Before starting your workout, test the padding thickness of the bench by pressing fingers down into the cushion firmly. If you feel the wood beneath the padding, you need to move on to another machine. Exercising on a machine without sufficient padding can result in bruising, as such a machine will fail to give you adequate support throughout your workout.

Both tennis and racquetball players have discovered one of the secrets to strong forearms. Find a flat surface and lay a large section of newspaper on top. Use only your dominant hand to crumple the paper into a ball for about 30 seconds. Once you have finished doing this, do this exercise once with your off-hand, then switch back to your dominant hand and do two more repetitions.

A lot of people give up on a diet program when they don’t see instant results. Instead of stepping on the scales, keep some tight-fitting clothes around. Pick a tight outfit and try it on every week; this will gauge how well you are doing.

Avoiding skipping your workouts on the weekends. It’s not uncommon for someone to view weekends as “free time” to rest and ignore health. Staying fit is a job that lasts all week long. If you binge eat on the weekend, you will have cancelled out the hard work you did all week.

It is important to test a workout bench prior to use. You should press your thumb into the bench seat to test the padding that the bench is made of. If you feel the wooden or metal base beneath, look for another bench.

When you first get in shape, it can be easy to over do it. Ease into workouts if you haven’t exercised for a long time. You need to re-train your body. Muscles rebuild gradually. The way to avoid injuries and their resulting setbacks is to give your body a chance to slowly and steadily rebuild.

Find a convenient place that allows the public to use their fitness machines. Oftentimes, companies offer their employees free access to equipment. It’s important to know where a local gym is if you’re serious about getting in shape. The closer the gym is to you, the more you’re probably going to get up and go to it.

To avoid injuring your lower back, proper sit-up form is essential. Put a towel under your back with a Swiss ball to achieve similar results. Avoid doing sit-ups that include anchoring your feet under a chair or couch; this may place lots of pressure on your back.

Eating yogurt regularly provides a great boost to your health. Yogurt is good for your health in many ways, including improving your digestive system. Yogurt is a great dairy item that has high levels of protein and calcium in it. Your diet should be high in dairy products; studies show a strong correlation between high dairy consumption and overall good health.

When running hills, keep your eyes focused on the peak of the hill and hold your head high. Running this way is easier because it opens up airways and allows easier breathing.

The next time you go through your weight-lifting routine at the gym, remember to squeeze inward on the bar when you’re doing bench presses. This allows you to workout your chest more and will result in a better workout. But if triceps are your target, squeeze in an outwards direction.

You should now have more confidence that you can reach your goals. If you really want to be fit you need to know the right strategies, and actually implement them in your everyday life.