LifeSpan TR1200-DT3 Standing Desk Treadmill


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$999.99 
$999.99 as at 17:04 UTC. (Details)
$1,499.99
 
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LifeSpan TR1200-DT3 Standing Desk Treadmill

LifeSpan Desk TreadmillTreadmill Base and Console LifeSpan Desk TreadmillBluetooth-Enabled LifeSpan Desk TreadmillUSB Charging Port

Treadmill Fits Under Your Existing Standing Desk

The TR1200-DT3 is our mid-use treadmill base and console designed to work with most standing desks. Simply place the console in a convenient location on your desk and plug the opposite end into the front of the treadmill and its ready to go. The TR1200-DT3 gives you the flexibility to choose the desk you want or use a stand up desk you already own and turn your standing desk into a walking desk. When selecting a desk, remember that a treadmill is approximately 6-inch of additional height above the floor so make sure the maximum height will support your needs plus 6-inch. Includes a lifetime warranty on the frame, a three year warranty on the motor, a two year warranty on the parts and a one year warranty on labor.

Bluetooth Connectivity with LifeSpan Apps

Bluetooth-enabled to wirelessly sync your activity data to your Mac computer or Android device using one of our free apps. Use your app to track steps taken, walking time, calories burned and distance traveled. Then sync your data with your online Club account to record your walking history one free Club membership is included with your purchase.

Deck Suspension Absorbs Foot Impact

LifeSpan treadmills use 6 independent compression shocks to hold the walking deck above the frame and absorb impact when your foot strikes the belt. If you plan on walking 10,000 or more steps a day, which we recommend, a good deck suspension will allow you to walk longer with less fatigue and without causing joint pain or injury. A side benefit to isolating the deck with this type of suspension is a much quieter walking experience because the impact of your foot hitting the deck doesn’t resonate to the rest of the treadmill.

Small, Contemporary Console

The small, contemporary designed console is 12.9 x 2 x 3.25-inches (W x D x H), the perfect size to discretely sit on your desk so it will not get in the way of your work. The digital LED display shows steps taken, walking time, calories burned, distance traveled and walking belt speed. The weighted console has a safety key that shuts down the treadmill when removed.

Additional Features and Specifications

2.25 HP High Torque Continuous Duty DC Motor6 Independent Compression Shocks70.5 x 29 x 9.5-inch (L x W x H) Treadmill Dimensions20 x 56-inch (W x L) Walking Surface6-inch Step-Up Height350 LBS Max. User Weight0.4 – 4.0 MPH SpeedTreadmill: 131 LBS; Console: 3 LBS110V ~ 120V AC Power 2.25 HP High Torque Continuous Duty Motor..

 

 

 

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Ways To Get Fit And Stay Fit

A lot of people think it is just too hard to get fitter. But you can make serious fitness improvements much more easily than you think. Your goals can be achieved and your fitness improved with a few simple changes in how you live your life. Ladies.. Never Diet Like a Man See Venus Factor

Push-ups are great and simple way to add a nice tone to your triceps. Try doing a push up with your hands turned in forty five degrees. Those triceps will melt like butter then harden like stone beneath the stress of these high-quality push-ups.

Do not let this worry you. Bicycling is another excellent fitness option. Biking is an expensive, fun, and effective way to get in shape. You can start by biking to work. If your work is within 5 miles of your home, it shouldn’t take more than half an hour to get there, and you’ll add up to an hour of cardio to your daily routine if you bike both ways!

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Make sure to keep good variety in the exercises of your fitness routine. Adding variety to your exercises will help maintain your interest level and make you a little more eager to go back and work out again next time. This will also prevent your muscles from getting stiff from the same, repetitive exercises.

To exercise your abs, do not just do crunches. One study found that 250,000 crunches burns only a single pound of fat. So crunches alone won’t help you build abs or lose fat. Therefore, it is important to work your abs in other ways.

Keep a journal of what you do each day. This includes every exercise, what you eat, and even what you drink. You should also write down what it was like that day. You can then change anything to your daily routine that can help you get fit. When you can’t exercise on a day, be sure to record why not.

A treadmill is a great resource for indoor exercising but whenever possible, take your routine outdoors. Treadmills are a great bad-weather substitute, but there’s nothing quite like running on pavement.

The results of your workout can be boosted through controlled breathing. Exhale hard when you have your shoulders up while doing situps. The deep breathing causes your ab muscles to do more work than normal.

You should continue exercising, even on the weekends. Many people tend to think of the weekends as a time to kick back and not worry about the stressors of the week. You should keep weight loss on your mind, daily. Think of how good you will feel on Monday, knowing that you stuck to your workout plan all weekend long. Build your self esteem by including weekends in your fitness goals. LifeSpan Desk Treadmill

If you want to get fit and stay hip, do the dip. This remarkable move targets your triceps and shoulders along with your chest. You can do these in many ways. One way is to position yourself between two benches. You could even add a bit of weight to make it tougher.

You should train the way Kenyans do if you want to be a faster runner or have more endurance while running. Run slowly for the first third or so of your entire routine. Try running faster as you are on your journey. In the second third, you must run at what is a normal pace for you. By the end of that run, you should have picked up the speed. If this is done regularly, you will see differences in your endurance and speed.

Split your running routine into three phases. Start slowly, then gradually increase your speed to your normal pace. You can amp up your pace for the final third of the distance and run it faster than you have before. Breaking your run into three parts will help to up your endurance and increase the distance that you will cover in each run.

When you are able, go outside to do your work. Outside activities can be very pleasurable such as hiking, swimming, or playing tennis. Being away from the indoors will help to rejuvenate you, and you will also get a wonderful workout. Working out outdoors significantly improves the way you think, and it also reduces any stress you may feel.

Prior to starting any weight lifting routine involving your arms, set some goals for what you want to achieve. If you are looking to bulk up, concentrate on heavy weights and intense workouts. To build your arm muscles, do more reps and you will get more toned.

Take it slow if you are just starting your workout program. Put your concentration on learning the proper form, technique and breathing. Good form means you are going to get a good workout anyway, so try to practice good form as much as possible.

It is important to stay active after an injury, but you should be careful not to strain the injured muscles or joint too far. Shorter, gentler workouts with not as much vigor will help your injured muscles get better. Exercising gently your injured muscle will help it heal by increasing oxygen and blood flow to the muscle.

Offer to help out during school fitness programs, and demonstrate to your child that you’re just as enthusiastic about health and fitness as you think that they should be. Your involvement will hopefully encourage your child to become more interested in staying fit.

Are you looking to get into shape? Start jumping rope! It doesn’t matter if you’re waiting at the house or if you are strolling at the local club; anywhere and everywhere is the perfect place. The world is your gym! Jumping rope is one the most effective cardiovascular exercises out there; one minute of jumping rope is the equivalent of three minutes of other kinds of exercise. So, if you incorporate jump roping into your fitness routine, you can seriously cut down the amount of time that you need to work out. The 3 Week Diet – 23 Pounds in 21 Days!

While nothing comes easily, know that working hard will certainly pay off in the end. As you reach your fitness goals, not only will your looks begin to improve, but your physical health and well-being will benefit as well. When you are fit, you’ll be better able to face the day’s challenges and approach life with true passion.

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