Merit Fitness 715T Plus Treadmill


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Merit Fitness 715T Plus Treadmill

  • Home treadmill with top-quality 2.5 THP (1.5 CHP) drive motor
  • Intuitive console controls with adjustable speed from 0 to 10 miles per hour
  • 3-window LED display tracks your time, speed, distance, calories, and more
  • Spacious 18-by-47-inch workout area with Aerosoft cushioning system
  • Folding frame for easy storage; measures 29 x 52 x 61 inches (W x H x D)

The Merit 715T Plus treadmill make it easy to start an in-home workout program that fits your needs and fitness level. The 715T Plus is outfitted with a top-quality 2.5 THP (1.5 CHP) drive motor that provides smooth power at all speeds, so even heavier walkers can enjoy a steady belt motion underfoot. The treadmill’s intuitive console controls, meanwhile, let you easily set your workout pace, from 0 to 10 miles per hour. And it’s a breeze to monitor your workout progress thanks to the three-window LED display, which tracks your time, distance, speed, calories burned, and more.

The 715T also offers a spacious 18-by-47-inch workout area that provides plenty of walking or running room, along with an Aerosoft cushioning system below the belt that isolates your feet and legs from shock. Other details include four preset programs, a three-position manual elevation adjustment (from 0 to 5 percent), a thumb pulse monitor, and a folding frame for easy storage. The 715T boasts a capacity of 250 pounds and carries a lifetime warranty on the frame and a one-year warranty on the motor.

The intuitive console includes a 3-window LED display.

Specifications:

  • Workout area: 18 x 47 inches
  • Built-in fan: No
  • Roller dimension: 42mm
  • Incline: 0 to 5 percent (manual)
  • Horsepower: 2.25 THP (1.5 CHP)
  • Frame: Steel
  • Capacity: 250 pounds
  • Folded dimensions: 29 by 56 by 26.25 inches (W x H x D)
  • Expanded dimensions: 29 by 52 by 61 inches (W x H x D)
  • Warranties: Lifetime on the frame, 1 year on the motor, 90 days on parts and labor

About Merit Fitness

Merit Fitness is dedicated to building high-quality exercise equipment that fits your lifestyle. Each Merit treadmill, elliptical trainer, and stationary bike is built to last, with an attractive design that’s been rigorously tested to hold up to heavy use. Each key component also comes from one of Merit’s own facilities, giving the company complete control over how they’re designed and built. If Merit doesn’t make the part, it thoroughly audits who does, ensuring that all the parts work together. Merit Fitness is a division of Johnson Health Tech, one of the largest fitness equipment manufacturers in the world. Merit Fitness is headquartered in Cottage Grove, Wisconsin.

 

 

RECOMMENDED READING

Fitness Tips You May Not Know About

Fitness is important to you, even if you’re not planning on running a marathon. Most people do not know where to begin when starting a fitness routine. This article will give you some easy and effective tips to get you going.

Many people think the only way to get fit is by lifting weights. In reality, all you need to maintain all the muscles of the body are six simple exercises: the push-up, the pull-up, leg raises, squats, handstand push-ups, and bridges.

Try out many exercises, and choose your favorites to build a routine that you can stick to. Choose exercises that make you happy; this way you are in a great mood when thinking about exercising.

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Do not do more than an hour of weight training. That is not the only issue as muscle wasting begins at around the hour mark. Be sure to keep your weight workouts under 60 minutes.

Keep a journal or record of your daily activities. This includes items like food, drinks, exercise, and everything else. Even keep track of the day’s weather and your feelings that day. You can then change anything to your daily routine that can help you get fit. Even if you don’t exercise on a given day, write it down.

Keep a daily fitness diary. By recording data you will ensure that you push it as much as possible. You can tell how far you have walked in a day if you use a pedometer through the day. Writing it all down helps you keep track of your fitness progress.

If you are looking to strengthen your leg muscles, try doing wall sits. Find a wide enough space on the wall that fits your body. Be at least eighteen inches facing away from the wall. With your back pressed to the wall, slowly start to slide down. Continue sliding down the wall until your upper and lower legs form a 90-degree angle. Retain this stance until you feel you must move.

Endless crunches do not necessarily equal a six pack. Although strengthening abdominal muscles has great benefits, the process alone will not get rid of your belly fat. If you want flat abs, you have to take care of your diet and do a lot of cardio and weight training to cut body fat.

Each time you lift weights, flex your glutes. This will exercise your butt and is a safer way of working out in general. You can help your posture and spine in the process as well.

To gain strength and stamina, do the same number of repetitions in 10 percent less time. Your muscles will have to work harder, and your endurance will improve. For instance, if your full body workout normally takes 30 minutes, aim to finish in 27 minutes instead.

Do not take a break on weekends from your workouts. Although it is tempting to sit back and be lazy in the weekend, resist the temptation. Weight loss needs to be on your mind 7 days a week. It is not possible to not do anything all weekend and do it during the week.

When using a work out bench you are not familiar with for the first time, you should test to make sure the padding is up to your specifications. Check out the density of the padding and the stability of the bar. Look for another bench option if you can touch the material that is under the pad.

Make sure to schedule exercise into your day around the meals that you eat. If you do not have a fixed hour for eating, you will be more likely to make unhealthy choices and go to the nearest fast food restaurant so you can eat in a few minutes. This is why it is wise to schedule things ahead of time, so that you do not fall off your diet plan.

When you make up your mind to become physically fit, do not forget to have a check-up prior to getting fully involved in vigorous exercise. Your doctor’s advice can be crucial, particularly if maintaining your health will be a challenge for you. Even if you’re in good shape, your doctor can give you some helpful advice.

If you end up spraining a muscle, it is crucial that you put ice on the area immediately. This will help reduce swelling and redness in the area. Once you’ve done that, elevate the area to encourage proper circulation. Wrap the ice in a towel; do not put it in direct contact with the skin.

You should do some type of exercise every single day. This helps you avoid wasting your hard work. Doing this will also make exercising a routine. Don’t make each day the same, though; have some heavier workout days and some easier days so that your body doesn’t get overwhelmed.

The small muscle groups fatigue more quickly than large muscle groups. Start your workout with handheld weights, working towards barbells and climaxing with resistance machines at the end.

Try running with a friend Running with someone else will help motivate you. This is especially true if the other person is a bit more fit. It can be more motivating when the person you are exercising with is in better condition than you are. They can give you something to work towards. Competing against someone who is a better runner will make you a better runner as well.

By doing sit-ups correctly you will maintain good posture and not hurt your back. You can get similar results by rolling up a towel and placing it beneath your back while using a Swiss ball. Doing sit-ups when your feet are anchored to the floor can cause unnecessary pressure on the lower back.

If you take the time to read these tips and put them to work, you will be a lot closer to achieving your goals. There should be nothing to stop from meeting this objectives as long as you stay motivated and start or continue doing all of the right things. You will soon see the benefits, many of which will help your whole life.