MicroLubrol Treadmill Lubricant Fluid Pure 100% Silicone Oil Multi-Viscosity 8 fl. oz, 236mL


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MICROLUBROL TREADMILL LUBRICANT FLUID. 100% Pure Silicone Oil Treadmill Belt & Deck Lubricant. Special LOW-MED Multi-Viscosity ideal for treadmill belt lubrication. Suitable for treadmills requiring liquid silicone lubricant ((NOTE: Not intended for use on treadmills that require wax or emulsion lubricants).

POWERFUL PUMP-ACTION SPRAYER. Makes application extremely easy! The sprayer delivers the fluid in a strong, steady, pinpoint stream exactly where you want it.
The pump-action sprayer works without the need for propellants or additives such as solvents, petroleum distillates or gases which can be harmful, can affect and deteriorate plastic and rubber treadmill components, needlessly dilute the lubricant, and can even affect lubricant performance.

HOW TO USE:
Follow the manufacturer’s instructions for loosening or lifting the belt to apply lubricant, and for any running-in or conditioning procedures for the lubricated belt before fully placing the unit back in service after lubrication.
Apply MICROLUBROLTM TREADMILL LUBRICANT FLUID by spraying onto the underside of the running belt. May be spread around underside of belt and/or the deck with a special sponge applicator if one has been provided by the treadmill manufacturer.
COMPLETELY CLEAN OFF ANY AND ALL EXCESS FLUID that seeps out from under the belt or which drips anywhere by wiping with a damp cloth. SPILLED OR DRIPPING FLUID CAN PRESENT A SLIPPING HAZARD. DO NOT APPLY TO THE WALKING / RUNNING SURFACE. Always follow the manufacturer’s belt and deck lubrication recommendations.

NOTE: While MICROLUBROLTM TREADMILL LUBRICANT FLUID is essentially nontoxic, the bottle cap is NOT child-proof and the product must be stored away from children and pets, and any spilled or dripping fluid must be cleaned immediately since any spilled lubricant can present a slipping hazard.100% Silicone Oil – NO petroleum distillates or ANY additives, solvents or propellants.

  • 100% Silicone Oil – NO petroleum distillates or ANY additives, solvents or propellants.
  • Multi-viscosity, ideal for treadmill belt lubrication.
  • Compatible with ALL belt and treadmill construction materials. Compatible with all rubbers and plastics.
  • Essentially odorless, tasteless and nontoxic. Clear, colorless – will NOT stain.
  • Low environmental hazard. Oxidation-resistant, Chemical-resistant, Weather-resistant.

 

 

 

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Enhance Your Lifestyle By Following These Suggestions About Working Out

There should be nothing frightening about the idea of working toward good physical fitness. Perhaps it creates bad memories of your childhood or even long afternoons of running on a treadmill. Stop thinking of fitness as a negative thing and try it: you will see how fun it is. The following article offers great advice on how you can achieve this.

Walking is great for getting fit. To increase the fitness benefit, take each step with your heel before your toe. This gives your calves more of a workout. Work your arms as well, by bending the elbows and swinging your arms with each step you take.

If you are still short of your fitness goals, give yourself a confidence boost on your quest to get fit: buy a new clothing item to work out in. Even a tiny purchase will help keep you going and excited to get back in the gym.

Doing some simple pushups can be a great way to tone up triceps. Only instead of doing a normal-style push-up, you can directly target the triceps by turning your hands in 45 degrees, until your fingertips are facing each other. This targeted push-up exercise will strengthen and tone those hard-to-reach triceps like no other exercise out there.

Strengthening your thighs is a great way to protect your knees. A very common sports injury is getting a torn ligament just behind the kneecap. Strengthening both the quads and hamstrings can help protect these ligaments. You can do this by doing leg curls and extensions.

Looking for a way to get washboard abs? You won’t get them by doing only crunches. You will get strong abs but not a smaller belly. To get yourself a set of washboard abs, you must start eating better while doing resistance and cardio training.

Always wear the proper shoes when performing any exercise routine. Protect your legs, feet and back from injury by choosing footwear designed for the activity you are engaged in. You can also cause foot discomfort post-workout which can prevent you from exercising later.

When doing repetitions that require counting, start at your goal number and count down. You will be able to have an idea of what you have to do and stay motivated at doing it.

It is important that you find time on the weekend to exercise. Many people are tempted to slack off and do nothing at the end of a long stressful week. However, getting in shape requires your attention every day of the week. Do not waste the weekend only to have to catch up later.

Running, while beneficial, can harm your body over time. To help prevent the negative effects, you should reduce your mileage to half of the normal miles during one week, every six weeks. When you cut your mileage in half, you are allowing you body to rest and giving it time to recover from your normal routine. This will help prevent permanent damage.

Walking your dog can be a great way to start a fitness regimen. Pooches are crazy for walks and they have enthusiasm and endurance that you will find infectious. Begin slowly and easily. Walk around your neighborhood, venturing further afar when your fitness levels improve. Have a workout partner is just one of the perks of owning a dog.

Volunteer at your child’s school fitness program in order to show him or her your interest in fitness. You want your child to become actively involved and this may actually give them some incentive.

Use your friends for fitness motivation. Exercising with a friend can help you keep more motivated towards your goals. Having a workout partner helps fuel our competitiveness. Because of this, you will probably push harder through your workouts. As a result, you’ll achieve your goals even faster.

Ask a friend to join you on your run. Joining up with friends for a local run can be a great fitness routine, particularly if your buddies are in better shape. This is because a running partner who is fitter than you can stand as a tangible representation of your goals, where you want to be in the future. This motivates you to achieve or surpass that level of physical fitness.

Find people who are supportive of your efforts. Enlist your buddies to workout with you, or meet new acquaintances at your gym. Exercising with a pal is a great way to stay motivated and lends itself to a much more enjoyable workout. Try your best to surround yourself with like minded people so that you all can achieve your goals as a group.

If you’re finding excuses not to exercise, you need to set a specific time each day. This will also help you to reduce excuses for not working out. Most likely, your excuse was not true.

Do you want legs that will have all people looking at you? Then be sure to perform both seated and standing heel raise exercises for your lower legs. Your calf muscles are divided into two different segments so working them in a variety of ways will give the best results.

An exercise journal will help you get started and keep you motivated to continue a new fitness program. Not only will you have a record of your improvements, you will be more tuned into what you are accomplishing. Your physical life might actually hang in the balance of exercise, so treat fitness with that level of urgency.

Aerobic exercises are a great way to get those rock hard abs you desire. The best amount of time to spend on an aerobic or cardio workout is about 30 to 45 minutes three to four times a week. Think about lifting weights two times a week as well. This program should aim to exercise your whole body; you only need to focus on your abs every other day.

Take some time to think about the advice offered above, and choose the tips and tricks that will work for you. Then, apply those to your routine. By doing this you have not only extended your lifespan but will also be able to enjoy the time you do have even better.