NordicTrack T 8.5 S Treadmill – Includes 1-Year iFit Membership


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$1,399.00 
$1,399.00 as at 20:37 UTC. (Details)
$1,399.00
 
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Your NordicTrack T 8. 5 size Treadmill stands the test of time with expert design elements and innovative engineering.

Use your treadmill to go farther than ever before by adding NordicTrack Interactive personal coaching experience with I FIT. Get heart-pounding studio workouts and trainer-guided workouts around the globe so you can run the mountains of new Zealand in the morning and African savannas in the afternoon.

Always have confidence in the lasting power of your machine with lifetime frame and motor coverage.Interactive Personal Training at Home powered by iFit; 1-year iFit membership included with your treadmill; gain access to on-demand, interactive trainer-led global and studio workout programs ($396 value)

  • Interactive Personal Training at Home powered by iFit; 1-year iFit membership included with your treadmill; gain access to on-demand, interactive trainer-led global and studio workout programs ($396 value)
  • Immersive 10” HD SMART Touchscreen Display provides convenient stats tracking and trainer-led workouts; FlexSelect cushioning and an AutoBreeze workout fan delivers a comfortable run
  • 12% Automatic Incline-Matching technology, 12 MPH SMART speed adjustment with iFit; spacious 20” x 60” tread belt
  • 3.5 CHP DurX Commercial Plus Motor features reduced motor noise and self-cooling technology; perfect for running, jogging, and walking in the comfort of your home
  • Innovative SpaceSaver design with EasyLift Assist means your treadmill can fold up after your run for compact, simple storage

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Endless Training Options

Get in the Game! With studio sessions to global workouts and even cross-training options like yoga and full-body sculpting, our elite coaches provide limitless variety.

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RECOMMENDED READING

How To Get Fit From The Comfort Of Your Home

If altering your body for the better is something that appeals to you, look no further for advice about how to begin. With motivation and some simple advice, you can get fit in no time!

Increase your fitness level by walking. Go heel to toe; push off with one heel and the toes last in order to increase pressure on the calves. Incorporate the arms also by ending them at the elbow and moving them at the side with every step.

You can energize your confidence and re-focus on your fitness goals by purchasing an attractive piece of clothing to wear in your workouts. Even a small item like that can help keep you motivated so that you will keep going to the gym.

In order to maintain your fitness routine, try paying upfront for a fitness club for many months. This way, you’ll be more likely to use the gym because of how you’d feel if you don’t use something you have already paid for. This might not work for all people, and certainly should not be something that someone should do if they are having financial difficulty.

To tone up your triceps, you should try to do some simple push-ups. But not the standard push-up, if you turn your hands with the fingers facing towards each other, it will target the triceps. When you target the muscle in this exercise, you will tone up the triceps better than any other exercise.

Change up your workout regiment by doing various exercises. You need variety to help with motivation. This also uses different areas of muscles so your body does not become accustomed to it and not benefiting from the exercise anymore.

You can build stronger legs by doing wall sits. You will need a big enough place to do the wall sits. Then position yourself about eighteen inches away from the wall, with your back to it. Crouch down slightly at the knees then slowly lean backwards so your back is resting against the wall. Lower yourself, bending your knees until you come to a sitting position with your thighs and calves at a 90 degree angle. Remain in this seated position as long as your body will allow you to.

Tackle the exercises you do not like by actually doing them. It is thought that people don’t do exercises at which they don’t excel. Add these weaker exercises to your normal workout routine, and just keep practicing them.

When you are lifting doing more reps with less weight will get you bigger muscles. Muscle mass is not all about being able to lift the most but to endure the longest without losing strength. This is a very popular technique among many professionals.

A good workout idea is to stretch muscles you have just exercised between sets. A stretch should last about 25 seconds. Research indicates that stretching can improve strength. Stretching has the added benefit of reducing the likelihood of injury.

Leg extensions are an easy way to bulk up your quads. Most gyms have at least one leg extension machine, so make use of it. While you are in the sitting position, push your legs up.

Try to press your tongue against the top of your mouth during crunches. This will engage the muscles located in your neck. This way you avoid harmful strains and accidental injury.

Look for ways to involve your entire family in a fitness routine. You can all take turns picking different types of activities to do every week. It also helps to keep a daily fitness log of each member’s activities. Make sure that each family member is getting the exercise they need by doing workouts that they enjoy.

Your workout should energize you and make you feel great, rather than draining or exhausting you. Cardiovascular activities like jogging, swimming, running and cycling are essential to a good workout regimen. Add on strength training only if you feel as if you have the extra energy.

Many people go a bit overboard when they make the decision to lose weight. For those who are not in the best shape to begin with, it is a good idea to gradually ease into the program. The muscles in your body are used to being stagnant but you can avoid injury by ramping upwards in your workouts slowly.

Shake up your workout routine a bit. Doing this is needed for several reason. The most obvious reason for mixing up your workout is that performing the same exercise in each workout session can become boring. Also, once your body gets used to doing the same exercises, it won’t need to work quite as hard as it once did and you won’t see many results. Keep changing your workout to give yourself a challenge!

With all of the information you just learned about getting into shape, you should start feeling more confident in achieving your fitness goals. Remember that achieving lasting fitness not only requires basic knowledge about fitness, but integrating that knowledge into your routine.