PEXMOR Upgraded Vertical Climber, Folding Climbing Machine for Home Gym Fitness, Stepper Climber Exercise Machine, Adjustable Height with LCD Display 2.0


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PEXMOR Vertical Climber Description

This cardio climber with adjustable height is a all body workout machine that mimics the movements of rock climbing to burn
calories, build endurance and work all of your major muscles. Five adjustable height applies for various need.

LCD display show time, distance and calories burned during your exercise. Tools needed is included, super easy to assemble.

Quick release folding design can save space when not in use.Large capacity is up to 350 lbs. It is not only suitable for gym, but it also can be
used at home, office and other places. Good climbing machine for simple exercise and don’t hesitate to buy it.

Specifications: 
Weight Capability: 350 lbs
Product Weight: 38.6 LBS
Product dimension: 28.7 x 37 x 59.8-75.2 inch (L x W x H)
Folding dimension: 28.7 x 19.6(L x W)
5-Step Adjustable handle
Package Size: 53 x 13 x 9 inch
Package Weight: 44 lbs

Package include:
1 x Vertical Climber 2.0
1 x Manual

  • √ For Whole Body Workout: PEXMOR foldable climbing machine is designed for low impact, high intense and full body workout. Users can exercise biceps, triceps, core and leg muscle at the same time. With climbing workout, users can burn more calories than treadmill in the same amount of time.
  • √ Durable Construction & Safety Performance: Vertical climber exercise machine with resistance is using high quality square steel tube, which designs to ensure stability when you workout. The pedal of the stair climber machine is anti-skid, which can effectively prevent you from slipping out in the course of movement, ensure the safety of use. Maximum capacity: 350 lbs.
  • √ 5 Adjustable Height & LCD Monitor: This steppers for exercise offers five adjustable height to ensure you getting the all-round various upper and lower body workouts. It is also safe to prevent injury for beginners. The LCD display circularly shows time, distance and calories burned during your exercise, which is very convenient during your exercise workout.
  • √ Easy Assembly & Folding Design: Comes 90% pre-assembled. Clear and brief instruction make it much easier to put together. Aims at easy storage and space saving, this stair stepper exercise machine can be easily folded up and put in the corner when not in use. It is not only suitable for gym, but it also can be used at home, office and other places.
  • √ Specifications: If you have knee problem, please follow your doctor’s advice to use this machine. Product dimension: 28.7 x 37 x 59.8-75.2 inch (L x W x H), Folding dimension: 28.7 x 19.6(L x W). 30-Days money back guarantee and 2-Year warranty apply to Vertical Climber.

RECOMMENDED READING

Fitness Tips For A New And Healthier You

If you want to go from fat to thin as quickly as possible, but have no clue how to do that, you have found the perfect article. Motivation is key for getting is shape, and this article has ideas that can help you stay motivated.

Seek out a fitness program that you enjoy, and then stay with it. An enjoyable fitness routine is something that you will find yourself looking forward to.

If you are constantly failing to meet your fitness goals, it might be time to buy a new workout outfit to give yourself a boost. You may find that you want to show off your new outfit and that will get you on your way to the gym!

Feel like you don’t have enough time a day to workout? Make two smaller workouts by splitting your ordinary exercise routine. You do not need to increase the overall amount of time spent working out, just split a regular training session into two smaller halves. If you cut your work out into half, do the first session early in the day and the second half in the evening. If you break your work out into 3 sessions, do the middle session near lunch time. If you don’t want to hit the gym twice in one day you can do one gym workout, and one outside workout.

Do exercises you don’t like and feel accomplished that you conquered them. For many people, the exercises they avoid are the ones that they’re the least skilled at. Therefore, overcome your weakness in these exercises by continually practicing them in your regular workout.

A treadmill, whether at home or in a gym, is great. However, running out in the fresh air is even better. Pavement provides a better surface when running though the treadmill can be useful when the weather is extremely cold or there is snow on the ground.

Become stronger in a shorter length of time by completing the same number of repetitions in 10% less time. As your muscles work harder, your endurance will improve. As an example, you can perform a similar workout for 5 minutes less and still get a great result.

You should clean gym equipment before each use. You have no idea if the previous user left germs on the equipment. A visit to the gym should leave you feeling fit, not sick!

To be a good volleyball player, you need to cultivate good contact skills. Foosball, surprisingly enough, is a great way to do this. The great hand-eye coordination skills required to win at foosball are also useful when playing volleyball. These very skills can be practiced and improved upon to not only win at Foosball, but volleyball as well.

Many people are of the thought that abdominals should be worked every single day. However, this is just not the case. Like any muscle group, your abs need rest here and there. Place two or three days between each abdominal workout.

Test out a bench prior to working out on it. Using your thumb, press into the seat to check the padding. If you can easily feel the wood or metal beneath the padding, choose a different bench.

Your run should consist of three parts. When you begin your run, start off slow, working up to your normal pace. Run a little more fast than you normally do during the last third. By following this schedule, you will gradually improve your endurance. This will allow you to run for longer distances.

Always make sure that you are not over-training when it comes to your exercise routine. An easy method in doing this is to check your pulse when you get up the next morning, after your workout the previous day.

When stretching, do not bounce your body. This puts a lot of strain on the muscles. Bouncing during stretches does not actually improve flexibility. You can hurt yourself by bouncing while stretching. Being stable while stretching is the best technique.

Add exercises into your cleaning routine. Cleaning spills and vacuuming are excellent activities and allow you to work in a few deep knee bends while you are at it. If you prefer upper body exercises, do push-ups every time you need to clean up a spill. Incorporate fitness routines into whatever you are doing. You will get in shape much faster.

When you are trying to build biceps you need to curl your wrists, it achieves more results. Try bending your wrists backwards a little, and then do your regular bicep exercises this way. Your body will eventually adjust if it feels uncomfortable.

Organize your exercise sessions in a defined manner. Use dumbells first, then use barbells and use the machines for last. Strength coaches claim that dumbbells work tiny muscle fibers in your body, which tire much more easily than your larger muscle groups that are worked by machines. Then, as your support muscles get tired, you can move on to machine workouts that focus entirely on the larger muscle groups.

Carve some time out every day to follow a fitness routine. If you have activity-filled days that do not allow for any fitness, this could be a problem with your fitness. Any occasion of free time throughout your day could be utilized wisely by engaging in physical fitness.

If you are struggling to maintain a healthy diet, have a dietician assist you. You can easily eliminate all the unhealthy food, but do you know exactly how working out is going to impact your diet? A dietitian will help establish the amount of food needed and will also assist you in finding healthier meal options.

If you play tennis, try increasing the rate at which your eyes focus. Put your body in closer proximity to the net, and your eyes will have to adjust faster when the ball comes at you. Your overall reaction time will get better, too.

Now that you are armed with a ton of good advice, you should be feeling motivated to start the journey towards fitness. It is now time to put your dreams into action. Start planning your new fit self today. The future starts now.