ProForm 6.0 RT


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ProForm 6.0 RT

Customize Your Training

Customize your training with the 6.0 RT treadmill. The 2.5 continuous horsepower motor delivers smooth, consistent power to every workout. Built to endure light and intense workouts, with the 6.0 RT you can choose from eight preset workout apps designed by a certified personal trainer. With calorie or time based goals, you’ll see results fast. Amp up your workout, reduce impact on your joints, and tone muscle when you walk at an incline. For added cardio benefits, boost your speed incrementally up to 10 mph. One-touch controls adjust your Quick Incline and QuickSpeed—without interrupting your rhythm.

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10% Quick Incline Control

Boost your performance with Quick Incline controls. Walking at an incline reduces impact on your joints, adds variety, and helps you burn more calories faster. A favorite feature among professionals, Quick Incline controls adjust your incline with the touch of a button—without interrupting your stride.

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8 Workout Apps

Reach your fitness goals in record time with workouts designed by a certified personal trainer. Each workout will help you achieve maximum performance with preset speed, incline, and time settings.

10mph Quick Speed Control - ProForm 6.0 RTView larger

10 MPH QuickSpeed Control

Accelerate your training with QuickSpeed controls. Boost your speed incrementally up to 10 mph and get the intensity you need for any performance workout.

TreadSoft Cushioning - ProForm 6.0 RTView larger

TreadSoft Cushioning

Reduce impact on your joints for a more comfortable workout and faster recovery time between workouts.

2.5CHP Mach Z Motor - ProForm 6.0 RT

2.5 CHP Mach Z Motor

Powerful training makes powerful performance. Customize your training with a motor delivering smooth, consistent power to your full range of training—intervals, speed, and endurance. Built to withstand light and intense workouts, this motor cools internal components to increase the life of your drive system.

Tread Belt Size - ProForm 6.0 RT

18” x 55” Tread Belt

Stretch out your stride on this 18-inch by 55-inch deck. Perfect for users of all heights, you’ll be comfortable while you lose weight, burn calories, and reach your fitness goals.

iPod-compatible so you can rock your workout Work out at your own pace up to 10 mph, with 8 pre-set workouts Power incline up to 10% lets you change your workout level as you go Non-slip treadbelt with shock absorption for reduced impact

 

 

 

 

RECOMMENDED READING

Getting Your Body In Shape: Fitness Tips

Some people dread the thought of including a fitness routine in to their already busy schedules. It can be a lot easier than it seems if you have the right information. You will find that this article will provide you with tips to help make fitness fit in to your daily life. Amazing New Fat Diminisher System

Listen to fast-paced music when doing anything physical. Studies have shown that music with a quick pace will help to increase your heart rate, therefore helping you burn more calories. It may also put you in a more energetic mood, helping you keep moving longer. Don’t be afraid to “bump some jams” while you vacuum!

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If you want to get in shape using yoga, do your yoga stretches and poses on a hard surface. Practicing on a soft floor can lead to joint injuries and can throw off your balance, which will reduce the effectiveness of your yoga routine. In a reverse of the common practice, you can place a hard, smooth material onto a soft carpet to create the ideal yoga surface.

Weight training is important to anyone trying to keep or become physically fit. Even if you’re only trying to improve your cardiovascular performance, muscle will make all exercise easier. Also, the body burns calories at a faster pace when there is an abundance of muscle. Every workout routine should include some muscle training.

The holiday season can wreak havoc on your workout routine. If you will create a plan it will help you stay on track. Evaluate your holiday schedule and determine how much time you are available to spend working out. This will help keep you in shape during the hectic holiday season.

Scheduling your exercise routines in the early morning can provide some additional fitness benefits beyond the immediate value of working out. When you get your exercise done first thing, you will experience increased energy levels throughout the rest of the day. You will also have the powerful psychological boost that comes from knowing you have already met the day’s fitness goals.

Learning to cook healthy meals is an under-appreciated but important part of any fitness routine. Foods that come from the grocery store prepared or pre-cooked are packed with unhealthy additives like sodium and artificial sweeteners. Learning how to fix tasty, healthy meals using fresh ingredients frees the fitness-minded chef from these nasty artificial ingredients.

Taking exercise to extremes is not a good idea. Such programs can cause bodily damage. Know the facts before you embark on any fitness regimen.

When working out, you may want to find a neutral color for your shirt. Since many people wear oddly colored shorts, something like a white, grey, or black t shirt may be the best color for you. You won’t spend hours trying to find the right color shirt to match your pants.

Archery can be a way for one to work on their fitness while having fun and learning a new skill at the same time. The repetitive drawing of the bow’s string will work ones upper body. Drawing with each arm will ensure that both sides get exercise. The walking to retrieve arrows will also has fitness benefits.

You can get into your best physical shape when you do as much as you can to keep your body moving. A good policy is to always hand-deliver mail that has been sent to you erroneously. If the address is near you, take the time to do something good, and get in shape. Bar Brothers – The System – Go Hard Or Go Home

In order to develop a pair of great looking calves it is crucial to perform both seated and standing calf raises. It is necessary to perform both the straight-leg and bent-leg versions of the calf raise in order to develop the two different muscles that make up your calves.

Smart fitness buffs do not subject themselves to long sets of crunches or sit-ups every day. The abdominal muscles that these exercises target are like any other set of muscles: They respond best when they get time to recover following a workout. The best results come from limiting ab workouts to two or three sessions a week.

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When working out, do so with a partner. Having a friend or family member with you when you work out makes the time go faster and makes the workout feel easier. It also takes the focus off the discomfort or pain you are feeling during a strenuous workout routine.

A great fitness tip is to make sure you assign the appropriate amount of sets to each of your muscle groups. You’ll obviously want to perform more sets for your chest than you would for your arms. This is because your chest is a bigger muscle group than your arms.

A great tip to build forearm strength for tennis players is to crumple up some newspaper. Start by laying a newspaper on a flat surface and from one corner, crumple it into a ball with your dominant hand for at least 30 seconds. This exercise isolates your forearm muscles and is a great way to work them out.

One key to getting the most out of your workouts is to avoid exercising with a friend. While many experts will say exercising with a friend can help motivate you, it can often do more harm than good. For example, the tendency could be to spennd too much time talking and socializing with the person, and not spending enough time focused on your own workout. Get Twice The Muscle In Half The Time

Hopefully you have found the information in this article to be helpful and useful so you can apply it to your everyday life. If you can find the time to put the tips in to action, you will find your fitness routine to be less of a burden and more fun.

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