ProForm Power 995i Treadmill


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$1,497.00 
$1,497.00 as at 06:55 UTC. (Details)
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ProForm Power 995i

Train Smarter, Train Better

Sprint ahead of the pack when you train on the ProForm Power 995 i Treadmill. Every feature is designed to help you get through the race and break your personal record. It all starts with a 3.0 CHP Mach Z Commercial Plus Motor capable of pushing you to speeds of 12 mph. The extra-long 20-inch by 60-inch tread belt is commercial quality and the ProShox Cushioning helps you cut recovery time by reducing impact on your joints. Don’t forget the revolutionary iFit Enabled technology—access unlimited workouts designed by certified personal trainers, Google Maps routes across the globe, and instantaneous stat tracking. Make your training a priority with the ProForm Power 995 i Treadmill.

3.0 CHP Mach Z Motor - ProForm Power 995i

3.0 CHP Mach Z Commercial Plus Motor

Work out at your speed with a motor that responds to any training preference. The Mach Z Commercial Plus Motor delivers incredible power for interval, speed, or endurance training. This motor also reduces noise as it keeps internal components cool.

Built-In Workout Apps - ProForm Power 995i

30 Workout Apps

Get the elite training you want with 30 built-in workout options. Choose from 20 calorie burning workouts and 10 workout routes powered by Google Maps. Each workout automatically adjusts your speed, incline, and decline to make your fitness goals a reality.

Backlit Display - ProForm Power 995iView larger

7” Backlit Display

This display tracks your speed, time, distance, and calories burned every time you work out. Track your stats and beat your personal best.

Tread Belt Size - ProForm Power 995i

20” x 60” Commercial Tread Belt

Stretch out your stride on this extra-long 20-inch by 60-inch deck. Perfect for users of all heights, you’ll be comfortable while you lose weight, burn calories, and reach your fitness goals.

iFit - ProForm Power 995iView larger

iFit Enabled◊

Our industry-leading iFit technology takes you around the world when you draw a route on the console’s browser. Tapping into Google Maps, this exclusive ProForm treadmill automatically simulates every hill and dip. Plus, you can access unlimited workouts built by certified personal trainers, track your progress automatically, run a scenic coastline via high definition video, and customize your workout plan to match your goals.

15% Quick Incline - ProForm Power 995iView larger

15% Quick Incline Control

Boost your performance with Quick Incline controls. Walking at an incline reduces impact on your joints, adds variety, and helps you burn more calories faster. Quick controls adjust your incline with the touch of a button—without interrupting your stride.

3.0 CHP drive system, 20 X 60 non-stretch 1-ply commercial belt, ProShox cushioning, space saver design, easy lift assist

 

 

 

RECOMMENDED READING

Great Fitness Tips That Will Help You Get Your Ideal Body

Staying fit requires two main things, a willingness to work and a willingness to stick with it. People go into a new fitness routine with a huge sense of enthusiasm and excitement, but as the time goes on the novelty wears off, and so does the workrate. Use these tips to keep you motivated.

Finding your target heart rate can make your workouts more effective. The target heart rate is the heart rate at which your body is using the most oxygen, and therefore burning the most calories. Ideally your target rate is approximately 60 percent of your maximum rate. You can get a rough calculation of your maximum heart rate by subtracting your age from the number 220.

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Work out your abs without doing crunches. That’s right, all you have to do is to take a deep breath and on the exhale, simply squeeze your belly to your spine and hold it for about 10 seconds. You’ll be working your transversus abdominis muscle, which lays behind more prominent abdominal muscles but can flatten your stomach noticeably.

to workout your abdominal muscles, you must workout the three major groups. These are the top, middle, and lower abdominal regions. You want to evenly spread your workout so that these develop properly. If you fail to do this then you could end up with misshapen abdominal muscles in the locker room.

To help gain weight you can use nutrition guidelines to increase your caloric intake properly. This will help you to gain healthy weight and mass, verses simply gaining only fat. If you have a high metabolism, you will not want to simply increase your sugar intake, you want to ingest high amounts of protein nutrition to help you make more muscle with exercise.

For maximum swim training, focus on increasing your ankle flexibility. Flexible ankles make for more fin-like movements underwater and therefore make you swim much faster. To help your flexibility, sit barefoot on the floor with your legs outstretched and your heels on the floor. Point your toes straight out then back again towards your shins. Do this for at least 1 minute a day.

When you exercise, your metabolism increases. This can cause an increase in the amount of calories that can be burned even when you are done with your workout. For the rest of the day, following your workout, your body will continue to burn calories even if you are not being physically active.

Do dips to increase the amount of strength that you have in your triceps. Start by finding a nice bench. Then put both your hand backwards on the bench with your elbows facing up. Then dip as low as you can for as long as you can.

A great fitness tip is to start doing the bench press. Bench pressing is the best exercise you can do if you want to build your pectoral muscles. You’ll want to grab the bar at about shoulder width, and then bring the bar down to your chest. You’ll want to remember to breathe also.

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Staying active is the key to maintaining ones fitness. Finding what ever exercise one prefers best can help one maintain their levels of exercise and ensure that they stay active. A body that stays active its whole life can age gracefully ensuring that one will stay fit through out their lives.

Motivate yourself in your own fitness goals by motivating others. You can have a huge impact on your own well being when you encourage someone else. It does not matter if it is a friend, or family member, you chose to build up. Improvement will breed improvement and you will both win.

Read up on how the body works. You will find it quite helpful when making diet and exercise decisions if you understand how the body works. Certain foods will digest faster than others and others will just basically turn to fat. Learning as much as possible will help in the long run.

After your workout and only after your workout, make sure to have a lot of sugar. Sugar helps to carry vital proteins to the muscles that you have just worked on. It is important not too have too much sugar other times of the day, as this could actually dehydrate your body.

Sprinters should focus on their hamstrings. By doing so, you are developing more speed and improving your push off. You can do this by pulling weight toward your body with flexed ankles. Extend your ankles so your toes are not pointing toward your shins when you lower the weight. This will make your hamstrings work harder. Black 500W Portable Folding Electric Motorized Treadmill Running Machine

Consistency, consistency, consistency! These are the hallmarks of ANY fitness routine. If you can maintain your plan you will succeed. Use these tips to find new ways to work out or new reasons to keep up your motivation. Remember, we only get one body; let’s treat it right.

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