ProForm Pro 2000 Treadmill


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$1,299.97 
$1,299.97 as at 19:30 UTC. (Details)
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Take your cardio workout to the next level and beyond with the ProForm Pro 2000 Treadmill. Featuring a powerful 3.5-HP motor with a ProShox lite Cushioning Deck and digital quick speed electronics with incline adjustability from 0-12 MPH, EKG grip pulse, a wireless chest strap, and a Coolaire workout fan, this extra wide yet compact treadmill with a belt size of 60L x 22W in. is designed to give you the workout you’d pay to get at the gym – and so much more. The 7-inch oversized backlit LCD display provides your time, distance, and speed so you can keep track of your progress. The rest of the dashboard is easy-to-use so that you can easily make adjustments and while you’re running. It’s iPod, iPad, and smartphone compatible, and its audio input (with two 3-in. speakers) allows you to play your workout playlist without the need of connecting headphones, and it’s also iFit compatible. The 18 preset workouts will keep you busy no matter the fitness level you’re at, and this unit folds up easily for quick and smart storage when not in use. Includes manufacturer’s lifetime warranty on the frame and motor, 5-year warranty on parts, and a 2-year warranty on labor.   About ProForm Synonymous with treadmills, ProForm had revolutionized the treadmill industry with the now world-famous SpaceSaver fold-away design. Thanks to cutting-edge advances in cushioning, electronics, and reliability, ProForm’s treadmills have become the overwhelming choice of fitness enthusiasts throughout the world. Manufactured by ICON Health & Fitness, ProForm continues that tradition of quality and innovation even today. Not content with just producing the world’s finest treadmills, ProForm has introduced a complete line of exercise bikes, elliptical machines, weight benches and more – all geared to provide the most effective workout available. Belt dimensions: 60L x 22W in.. Overall dimensions: 72.22 x 33.87 x 57.1 in.. Features a powerful 3.5-CHP motor.3.5 CHP Mach Z Commercial Pro Motor, 7″ Oversized Backlit Display, iFit Compatible, Compatible Music Port for iPod

 

 

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Hard Time Sticking To Your Fitness Plan? Try These Tips!

Lots of people these days are trying to get into shape but have no idea where or how to begin. That is why you must remember that proper education about getting healthy and in shape is the key to getting fit. Keep the ideas presented in the following paragraphs in mind, and realize you are able to reach your goal of better fitness.

If you want to increase your commitment to fitness, pay for a multi-month gym contract. Hopefully by paying all at once in the beginning it gives you the motivation to go to the gym, otherwise you would be losing out on a lot of money. You should only do this as a last ditch effort.

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A great first step to becoming more physically fit is to sign up for a variety of different beginner-level classes at your local gym. Once you’ve found an activity you enjoy, stick with it. Look for local classes.

Don’t worry! Riding a bicycle is a perfectly valid workout. Biking is a cheap, healthy, and fun solution for going to work. A five mile bike ride to work should only take you about thirty minutes or less, and you get the added benefit of another workout when you bike home at the end of the day.

Vary your workout routine on a regular basis. This will help avoid routine in your fitness plan and keep you motivated to come back to your workout the next day. When your muscles are used to doing one thing, they will not change as much.

The right posture and form is critical to keep walking exercises from causing injuries. Keep your shoulders back, walk tall and keep your back straight. Form an L-shape with your arms, and maintain that angle while you walk. Swing each arm as the opposite leg comes forward. As you step, land with your heel, then let the remaining foot roll forward to the ground.

Carve out a few minutes daily to workout. Doing something as simple as taking the stairs instead of the elevator each morning can make a big difference in your fitness.

Some people perceive exercise as inefficient and do extreme workout routines to try and burn a large number of calories. Extreme exercise can damage joints and muscles, cause dehydration as well heart problems.

Before you use any of the equipment at a fitness center, be sure to clean it. The person or people before you may have left some unhealthy germs. The whole reason you traveled to the gym is to stay healthy and fit, not to become sick.

If you want to work out, don’t call it working out or exercising. Just by calling it either of those names, you may be making yourself less motivated to exercise. When you go and exercise, instead call it running or cycling. Exerpeutic Aero Air Ellipticals

If you are running sprints, one thing you should focus on is increasing the speed of your running strides. Ensure that your foot will land directly under you, not out in front. Then, propel your body forward by pushing off with the front of your foot. You will need to practice this procedure, but you will gradually increase your running speed.

Trying doing some donkey calf raises in order to build up the muscles in your calf. These are a great way to help you build up your calf muscles. With a partner sitting on your back, simply raise your calves.

Lift weights to make yourself a better runner. Runners do not often consider weight training to be a method of choice, but they should! Studies have shown that runners who lift weights on a regular basis can not only run farther without becoming fatigued, but also faster than those who do not.

Your front and your back should be balanced. If you only exercise out the abs or the back, you will feel pain in the back. By exercising abdominal and back muscles, you will avoid back pain.

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Current Price: $699.00
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When you are doing crunches or situps, press your tongue to the top of your mouth. Pressing the tongue to the top of your mouth forces your neck muscles to engage and align properly while you work on your abdominal muscles. Doing this will help you to avoid muscle strains and injuries.

After sustaining an injury, it’s fine to get right back to exercising, but go easy on any injured muscles. If you do some small exercises and do them with less intensity than you usually do, this will help your muscles heal. Small exercises help stretch the injured muscles get more oxygen and blood flow.

Be sure to drink plenty of water. The human body can quickly become dehydrated during exercise due to the biological processes require to cool down the muscles. When you start to get hot, your body will sweat to remove this heat, and this will slightly dehydrate you.

One easy way to include fitness in your daily routine is to incorporate it into your chores. If you are picking up toys from the floor, work in a few lunges as you go. If you prefer upper body exercises, do push-ups every time you need to clean up a spill. Incorporate fitness routines into whatever you are doing. You will get in shape much faster.

Now that you have this information, you know there are easier ways you can get fit. There is a lot more fitness information out there and you will need to use it to get the results you want. Start with the knowledge you have accumulated and build on it as you go. Before long you will see positive results.

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