ProForm Pro 4500 Treadmill


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$1,890.00 
$1,890.00 as at 08:29 UTC. (Details)
$2,299.00
 
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ProForm Pro 4500

Fine-Tune Your Training

Get the most out of your performance training with the ProForm Pro 4500 Treadmill. Built with a powerful 4.0 CHP Mach Z Commercial Pro Motor, this treadmill is built to last. The 10-inch full-color touchscreen easily accesses our industry-leading iFit technology featuring workouts powered by Google Maps, stat tracking, and unlimited programs designed by certified personal trainers downloaded wirelessly to your console. We also include a wireless heart rate strap that constantly monitors your heart rate so you can fine-tune your training.

4.0CHP Motor - ProForm Pro 4500

4.0 CHP Drive System

Train with the most powerful drive system available, delivering high-end commercial bearings and brushes, high-grade wiring and insulation ratings, a thermal cut-off switch, and a stringent UL certification process. Dynamically spin-balanced and extensively tested for superior performance in vibration and noise, the Commercial Pro is the smoothest, quietest motor available.

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12 MPH QuickSpeed Control

Accelerate your training with QuickSpeed controls. Boost your speed incrementally up to 12 mph and get the intensity you need for any performance workout.

Full-Color Touch Screen - ProForm Pro 4500View larger

10” Full-Color Touchscreen

Track your real-time progress using Google Maps Street View on our gorgeous 10-inch full-color touchscreen display.

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15% Quick Incline Control

Boost your performance with Quick Incline controls. Walking at an incline reduces impact on your joints, adds variety, and helps you burn more calories faster. Quick controls adjust your incline with the touch of a button—without interrupting your stride.

iFit Enabled - ProForm Pro 4500View larger

iFit Enabled

Our industry-leading iFit technology takes you around the world when you draw a route on the console’s browser. Tapping into Google Maps, this exclusive ProForm treadmill automatically simulates every hill and dip. Plus, you can access unlimited workouts built by certified personal trainers, track your progress automatically, run a scenic coastline via high definition video, and customize your workout plan to match your goals. ◊iFit wireless technology built in—no module required. Access your iFit account from your Enabled exercise equipment, computer, tablet, or smart phone. Annual membership fee required, sold separately. Google Maps is a trademark of Google, Inc.

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-3% Quick Decline Control

It’s the newest revolution to the treadmill workout: decline training. Activate different muscle groups for faster results by walking at a decline, burn more calories than walking on a flat surface, and stimulate more muscle for faster results.

4.0 CHP Drive System, 10″ Full-Color Touchscreen, iFit Enabled, 12 MPH Quick Speed Control, 15% Quick Incline Control, -3% Quick Decline Control

 

 

 

RECOMMENDED READING

Tips For Building A Fit Future For You And Your Family!

Life-expectancy is a serious issue for everyone and a big factor in this number is how well you maintain a physically active and healthy lifestyle. Fitness had many benefits. Read on into the following paragraphs to learn more about health and fitness in easy steps. Try The Muscle Maximizer System Free

Try treating yourself to a new work out outfit to get your motivation back on track when you are a bit short on reaching your goals. Your new purchase does not have to be extravagant, just something you are proud to wear and want to show off at the gym.

Fitness goals are a strong motivator. It focuses you on the positive outcome, not how hard it will be to achieve the goal. A goal also discourages quitting and shirking because it makes you think of your fitness program as an ongoing process – a process you are not finished with yet.

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Current Price: $899.00
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Vary your exercise activities so you can get the best results. If a person does walking on the treadmill, they are able to run in their neighborhood. Different exercises produce different results. By adding variety to workouts, one can avoid the body becoming too accustomed to any given exercise, which keeps weight loss steady.

With every exercise, exhale after each repetition. You will give your body a lot of energy and you will get more air when you breathe out.

You may find it easier to stick with a workout plan if you make a schedule for yourself. Plan to exercise at certain times during the week, and don’t stray from the schedule. If you cannot avoid missing a particular day’s workout, reschedule it for another day and approach it with the same level of commitment.

It is possible to become more powerful by working out in much less time than you normally would. Your muscles, then, will need to work that much more to meet the demand you are placing on it. Plus, it will increase your overall endurance levels too. As an example, if you exercise in 30 minute increments typically, do the same amount in 27 minutes tomorrow.

A fitness regimen has many benefits. Regular exercise can also bring emotional benefits. Exercise releases feel-good endorphins, which can improve your mood. The more you work out, the better you will feel about yourself and your abilities. Regularly exercising is good for you body and mind.

One great tip for fitness is going to help you strengthen calf muscles; you have to do donkey calf raises. They’re a unique and effective way to make your calves stronger. Have someone sit down on top of your back and then simply raise your calves. ProForm Pro 4500

Crunches are great, but also do a few true sit-ups while you work your abs. This value of this particular exercise has been underestimated in recent years. One classic sit up to continue to avoid is the anchored feet sit up. These particular sit-ups are terrible on your lower back.

Make your count in reverse. While counting reps in your workout, count down instead of up. You will feel as though the work out was not as long because you break it down. Telling yourself you only have so many more is much more motivating.

Break your run down into three sections. Begin with a slow jog, then run at a medium pace. During the final third of your run, increase your pace to faster than normal. Breaking your run into three parts will help to up your endurance and increase the distance that you will cover in each run.

To make sure you are exercising properly, make it a habit to check whether you are over-training yourself. Do this by checking your pulse the day after a heavy workout.

In order to do better at putting, aim around 17 inches away from the hole for your straight putts. The reason for this is because the 17 inches surrounding the cup will not have any footprints. Your ball will slow down rapidly in this area because it’s encountering increased resistance from the thicker grass.

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Current Price: $1,299.99
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The best method of getting fit is daily exercise. Daily exercise keeps you focused so you never let a day go to waste in regard to your physical health. Get into the habit of exercise. Fitness exercises should be done daily; however, your body does need rest. On your resting days, try doing light exercises such as swimming or walking.

Smaller muscle groups will get tired before larger ones. Start with handheld dumbbells, next try barbells, and lastly try machines.

Try looking for a gym that allows you to use their machines. Companies often give workers incentives by providing gym memberships at no cost. No matter what, you should know where you can go in your neighborhood when the need for a workout hits. You are more likely to frequent a gym that is nearby than one that is far away.

Do sit-ups the right way and save your lower back. Keep a towel, blanket or pillow against the small of your back to help you maintain proper form. Sit-ups can hurt your lower back with excess pressure if you do them the old-fashioned way, anchoring your feet beneath a heavy object.

Have you ever heard that you can jog and that’s all you need to build up your stamina when you exercise? The key is that you should increase how long you jog every seven days or so. Try to keep your heart rate at around 75% of your max, which is typically 120 to 150 beats per minute depending upon your age.

Try replacing your office chair with a stability ball. Just simply sitting on top of the ball works to correct balance and tones your core muscles, and all of this while at your desk. A fitness ball can assist you with getting in a few squats or ball exercises throughout the day, even if you don’t use it as a chair. Amazing New Fat Diminisher System

Some people assume getting fit has to do with a lot of hard and frustrating work. This belief is false. Simply by drinking water and exercising more now, you would already be on your way to a fit body. Use the tips offered in this article to help you improve your fitness and overall health.

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