RESOLVE FITNESS Reactive Runner Treadmill


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Introducing the “Reactive Runner” Manual Curved Treadmill from Resolve Fitness.

More than your typical treadmill, the “Reactive Runner” delivers an innovative and efficient approach to exercising. The innovative curved design of the treadmill reduces impact on the ankles, knees, and hips while delivering a more natural feeling exercise experience.

4 levels of magnetic resistance control allow users to adjust belt tension and increase workout intensity via an easy to reach lever. Speed and effort levels are determined by user output.

The “Reactive Runner” yields a 30% increase in caloric expenditure versus motorized treadmills due to its unique design features. An industry leading 19”x 63” running surface enables this treadmill to accommodate all stride lengths.

Built from heavy-duty commercial grade steel, the Reactive Runner possesses rugged durability and the ability to support up to 350 pounds. Ergonomic handlebar design allows for power pushing exercises. Large side rails, lengthened handrails, and tension control features make mounting and dismounting safe.

The “Reactive Runner” also features a 6. 5” backlit LCD console that displays Time, Distance, RPM, Total Calories, Calories/minute, Speed, Watts, Max Watts, Rounds, Sprint, and Recovery. Users can select from three preset HIIT programs (20/10, 30/90, & Custom Interval) as well as Time, Distance, & Calorie goal settings and built-in HR Receiver.

A Tablet/Phone holder round out the impressive list of features on this do it all console. The “Reactive Runner” is perfect for Sports Performance, HIIT, Rehabilitation or as an everyday walking and running workout machine.

Belt

X Large 19″x 63″ Curved Training Surface

X-Large 19”x 63” Training Surface can accommodate the majority of user stride lengths. The Innovative curved design reduces impact on the joints and maximizes workload to the muscles while providing a more natural, real life training experience

Belt Slats

Individual Tread Slat Construction

The Reactive Runner’s heavy duty belt is comprised of 60 Individual Tread Slats constructed of reinforced aluminum rails embedded with a non-slip rubber coating to deliver a durable and forgiving training surface

4 Levels of Magnetic Resistance Control

Magnetic Resistance Tension Control (4 Levels)

Four Levels of Magnetic Resistance Control allow users to adjust belt tension and increase workout intensity via an easy to reach Lever

Console

R1 HIIT Performance Console

The Reactive Runner features a 6.5” Backlit LCD Performance Console that displays Time, Distance, RPM, Total Calories, Calories/minute, Speed, Watts, Max Watts, Rounds, Sprint, and Recovery. Choose from Time, Distance, and Caloric goal settings. Three preset HIIT programs (20/10, 30/90, Custom Interval), and built in HR Receiver round out the impressive features of this display

Transport wheels

Transport Wheels

Paired with the sturdy Rear Lift Bar, Heavy Duty Front Transport Wheels allow for safe relocation and movement of the Reactive Runner. The Adjustable 4 Point Stabilization System keeps this treadmill level on any surface

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RECOMMENDED READING

Effective Advice To Getting Fit In Your Spare Time

Fitness is important to help maintain your life. It can be difficult to know what the best way to do so is. With the plethora of contradictory information out there, you might not know what to believe. Let the suggestions in this article be your guide.

Pay for your gym membership in advance to make sure you utilize it. The guilt you will feel by not using the club will hopefully get you to go more often than you normally would. If you don’t follow through with your workouts, paying your fees upfront can end up wasting a lot of money, so only use this tactic if you’ve tried everything else.

When thinking about fitness, make a mental picture of what you want to accomplish. In other words, think about your goal. A personal goal that encourages you to overcome obstacles can be a powerful tool. A goal is helpful in making sure your fitness program is ongoing.

The best exercise programs will not only tone your body but also include exercises designed to increase flexibility. Look for classes located in the area where you live.

Do not do more than an hour of weight training. Your muscles start to deteriorate if you train for more than an hour. Watch the time and stop lifting weights before you hit the 60 minute mark.

It is crucial that you keep an open mind when planning a workout routine. You do not have to go to the gym to exercise. This will help you stay motivated by finding an activity you truly enjoy.

You may be watching television, but that doesn’t mean you have to lose momentum toward your weight loss goal. You can walk all the way through, or do sets of simple exercises like jumping jacks or sit-ups on commercial breaks. Do simple weight training exercises when on the couch. There are many small opportunities to burn calories throughout your day.

Maintain a journal so that you can record everything throughout the day. Use it to keep track of each type of exercise you do and the length of time for each. Make sure you also purchase a pedometer so that you can easily track your steps and add those to your information as well. Keeping track of how far you’ve come in your fitness routine can keep you motivated.

Exercise daily, even on the weekends. A lot of people relax during the weekends and do not exercise at all during these days. You should always think about staying fit and losing weight. It wouldn’t be good if you pig out over the weekend and have to work it all off every Monday.

If you plan to start working out, refrain from referring to it as working out or exercising. If you think of it as a daunting task you will loathe it and be less motivated. Try using the name of the activity instead, like running or cycling.

It’s important that you avoid working out when you’re sick. When you are ill, your body needs time to heal and recuperate. Exercising strenuously during this time can hinder the natural healing process. In addition, your body is not really able to build muscles while you are sick. This is why you should avoid exercising until you feel better. While you are healing, take care of your body with a good diet and plenty of sleep.

Do television exercise routines for something different. Watch a fitness network on TV or discover fitness shows through on-demand. The workouts will go by fast as you anticipate what is to come next and learn new exercises. If there is no fitness TV network, search for some online videos and routines.

Have a physical done before starting an exercise plan. This helps to determine your level of risk, and it increases your chances of seeing the results you want. If you have existing health issues or if you smoke, you must do this.

Prove to your child that you enjoy being fit; volunteer to help his or her school with fitness programs. Keep them involved this way.

Don’t bounce when you are allowing your body to stretch out. This is because bouncing causes your muscles to strain too much. In spite of popular belief, stretching and bouncing at the same time does not make you more flexible. Actually you only end up putting yourself at more risk to getting injured. Keep in mind that optimum stretches are solid holds not involving movement.

The best method of getting fit is daily exercise. A daily exercise session helps make sure your hard work doesn’t waste away. It also makes exercising habitual. But, do a lighter workout on certain days so you do not overdo it.

Make sure to change your exercise routines often. There are many reasons why variety is important. Repetitive exercise can be boring and make you want to do them less. In addition to this, if the body becomes used to doing the same exercises day after day, it doesn’t have to work so hard, and you may not get the results you are after. Keep things fresh by doing new routines.

Increase the effectiveness of your biceps workout by bending your wrists to require greater exertion. Slightly extend your wrists back and then perform this exercise as normal. That may feel odd, but your body can handle it.

Plan out an order when you are working out. You should start off with dumbbells, and then to barbells, saving machines for the end. Weight lifting guru’s will tell you that you work your smaller muscles more intensely with dumbbells causing them to tire much quicker than your larger muscle groups. Machines depend less on the smaller stabilizer muscles, so it can be a good idea to get on the machines when you feel the small muscles are getting tired.

Having a clear picture of what you want and need is useful when it comes to exercise. If you learn all you can about how to work out, you will get maximum results, no matter if you are a beginner or not. Use the information shared here, and you can get into great shape in no time.