SereneLife Smart Digital Folding Treadmill – Electric Foldable Exercise Fitness Machine, Large Running Surface, 3 Incline Settings, 16 Preset Program, Downloadable Sports App for Running & Walking


Get The Best Deal
See Special Price
$389.99
 
BUY FROM AMAZON

Treadmill Electric 2.5 HP Indoor Home Foldable Fitness Exercise

Downloadable App, MP3 Player, Safety Key

Stay active, get sweaty and have fun working out with the Sunny health SereneLife Smart Digital Treadmill with manual-incline built with digital technology and engineered for speed and stability. Experience incline and speed choices to 0.6 – 7.5 mph for a customized regimen that best fits your unique fitness goals.

  • Technical Specs:
  • Maximum Weight Support: Up to 265+ lbs
  • Adjustable Timer Setting: 5 – 99 minutes
  • Incline Level Adjustment Type: Manual
  • Treadmill Motor Power: 1.5HP
  • Running Belt / Running Surface Size (L x W): 43.3’’ x 15.7’’ -inches
  • SPORTS APP CONNECTION: Links to FitShow sports app to make boring exercise routines to exciting fitness sessions. The app is available for iOS & Android & works with various devices such as phones, laptops & tablets via Bluetooth connectivity
  • SPACE SAVER DESIGN: This treadmill is portable & foldable for easy setup & storage. It comes with simple electric plug-in design, motorized treadmill power of 1.5HP, built-in grip sensors for pulse monitoring & adjustable speed up to 7.5mph
  • LARGE RUNNING SURFACE: 15.75″ x 43.30″ walking/running surface, Start/Stop and speed control on the handles for easy control, And a 5″ digital LCD display screen with touch button controls that displays run time, distance, speed, calories burned.
  • 16 PRESET TRAINING MODES: Creating a customized fitness session is easy as this digital exercise equipment comes with selectable preset training modes. It also features adjustable speed settings to increase the intensity of your workout
  • 3 MANUAL INCLINE SETTING: The SereneLife running machine is equipped with 3 manual incline and built in speakers making it the best option for your home, gym, etc. Compact size makes it apt for small apartments

fdfd

16 Preset Programs

Track your fitness progress with this easy-to-read display for speed achieved, time spent, distance traveled and calories burn 3 built-in programs to meet your different exercise goal.

2

Safety Design and Cushioning Design

Safety Key connects you and the machine, emergency stop button on the handrail, which double protect you while working out. Cushioning design on both side of treadmill will reduce noise and decrease vibration to your floor, provide you best and quite workout experience.

zxz

User Friendly Design

Easily select the desired speed via the incremental buttons on the console. 2 items holders, USB, AUD port, shortcut key with start/stop and speed+ /speed- in the handrail are included.

xzxz

Soft Drop System & Adjustable Incline

With the help of soft drop system, you don’t need to worry about damaging floor and taking weight of the treadmill when unfolding treadmill for exercise. Meanwhile, incline settings will help you strengthen your workout intensity and provide better workout experiences.

dsd

Play your workout music via the USB flash and SD card readers with the MP3 digital audio playback function and built-in speakers for auxiliary devices. Perfect for weight loss, cardio fitness, endurance, health stamina building.

RECOMMENDED READING

Fitness Tips To Help You Meet Your Goals

The below tips will provide you more knowledge on fitness and utilizing it in the most efficient way possible. Being educated about fitness is vital prior to actually exercising. Otherwise, you probably won’t experience any results, or worse, injure yourself. Learn what you need to know about the exercises that you choose to do.

If you find a workout regimen you find enjoyable you will be more likely to stick with it. If you pick a routine that you find enjoyable, you will feel like you can’t wait to work out.

Maintain proper posture when walking, as this can prevent injury. Try walking upright and make sure that you draw back your shoulders. Keep your elbows at right angles as you swing your arms. Your foot and arms should be totally opposite each other. In every step, let your heel initially hit the ground then roll your foot forward.

Make a regular schedule to prevent you from not making exercise a part of your life. Come up with a plan that has you working a certain amount of days and stick to it. If you have to miss a workout, you should schedule an additional session and approach it with as much vigor as you would any other workout.

Your work out and exercise regime should become a part of your every day routine. If you don’t like “traditional” exercise, focus on simple things like taking the stairs every day at work rather than the elevator, and parking your car further away from stores when out shopping.

Never work out when you are feeling sick. When you are ill, your body needs the energy to heal. You will not get ahead with your workout and you should never assume you can sweat your illness away. As a result, you should not work out when you are ill. While you’re waiting it out, be sure you sleep good and eat well too.

If watching TV makes you feel guilty, use this tip to catch a little exercise while viewing. Exercise while watching television, especially during the commercials to enjoy mindless fitness.

Failing to plan is planning to fail, and this applies to exercise too. Plan your exercise routines. Although you might be tempted to eat out when you go out with friends or coworkers, remember that your number one goal at the moment is to get into shape. If you plan out a schedule and stick to it, you can have all your meals prepared ahead of time and know exactly when to workout.

Start out very slow when you are beginning a fitness program for the first time. Put your concentration on learning the proper form, technique and breathing. You will be able to further and not hurt yourself by doing things the wrong way, and you will also not run out of breath.

Fitness needs to be a family activity. You and your family can alternate choosing what work out you will do. Log everyone’s daily activities to see what everyone is accomplishing. Helping the family see what they’re good at can make everyone feel food.

Work on your abdominals to establish a solid core for your body. It is wise to exercise them no more than two or three days per week, since your abs require rest just as your other bodily muscles do.

Large muscle groups take longer to tire than smaller ones. By moving from dumbbells to barbells to exercise machines, you will be able to improve the effectiveness of your fitness routine.

Jogging helps build stamina. Start slowly. Then, week by week increase your jogging time. Attempt to keep the heart rate at approximately 3/4 of your maximum. That is about 120 to 150 heart beats each minute, depending on your age and lifestyle.

Shop for your workout shoes in the evening. This is because throughout the day your feat expand a little bit, so you want to get the shoe size that is perfect for your foot.

While bench pressing, imagine squeezing the bar inward as you press it up. That allows you to strengthen your chest even more, making for a better workout. For triceps, make sure that you reverse it and squeeze outwards.

If the exercise causes unusual pain or makes you too tired, you should consult your physician to make sure there’s not an underlying condition. An effective way to keep track of any pain is to keep an exercise journal.

You should do at least half an hour of cardiovascular exercise a day. This will help you lose weight and improve your health. Just remember that your body needs time to recover from cardiovascular exercise; the longer you work out, the more time you’ll need.

An exercise journal will help you get started and keep you motivated to continue a new fitness program. This type of record is sure to create greater knowledge of your habits and is a great way to gauge successes along the way. Approach the task of getting fit as if your life really depends on it.

There are a lot of exercises out there that you can use to get fit. There are a lot of ways to become motivated too. You have to seek out an exercise that works with your lifestyle. You should create a personal fitness plant that fits you and will keep you interested. The more you find out about fitness, you will be even more interested in the topic.