Sportsroyals Vertical Climber, Folded Climbing Cardio Exercise Equipment Full Body Workout for Women Men, Stair Climber with 5 Height Adjustable and Digital Monitor

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Sportsroyals Vertical Climber offers a full-body workout that combines weight resistance, muscle toning, and burning calorie cardio aerobic exercise. More calories could burn compared with other simple fitness equipment.

Sturdy constructions
The vertical climber is very stable and durable with heavy-duty steel tube and triangular structure, it can support up to 300 pounds.

Easy to set up
The vertical climber comes 90% pre-assembled, ready to use in minutes, it has simple accessories, quick installation and not complicated.

Save 80% space
Folded size: 17.9″ L x 25.6″ W x 53.5″ H. When not in use, folded up the vertical climber and put in any corner of your home without taking up space.

Multi-function LCD Display
The LCD monitor on this climber machine keep all of the important fitness data in view throughout your workout. Large window display easy to read.

Burn more calories
The vertical climber simulates natural climbing exercise, with climbing workout, users can burn more calories than other simple fitness equipment in the same amount of time.

Total body workout
The vertical climber targets leg muscles, buttocks, arms, and core muscles. If you give it a 100% percent intensity and push yourself to the max you will give yourself an awesome full body workout.

– Main Material: Steel alloy
– Max User Weight: 300lbs
– Product Weight: 32lbs
– Display: Scan, time, distance, speed, calories
– Product Dimension: 25.6 x 30.2 x 50.2-78.7 inch (W x L x H)
– Folding Dimension: 17.9 x 25.6 x 53.5 inch (W x L x H)
– 5-Step Adjustable Handle Range: 3.9 to 19.7 inch

Package Content:
– 1 X Sportsroyals Vertical Climber
– 1 X User Manual

  • 【2019 Upgraped Climber】After analyzing the customer feedback of all the vertical climbers, we made improvement in process and design, to ensure durability and comfortable.
  • 【Total Body Workout】Using the climber machine for 1 hour will burn an average of 500 calories, you get a full body workout that combines weight resistance, muscle toning, and aerobic exercise in one simple step.
  • 【Durable Construction】This stair climber’s frame made of frosted steel can protected against corrosion. Triangular structure and suction cups in the bottom, these design make it more stable and durable. Max User Weight is 300lbs.
  • 【Folding Climber】Folding design aims at easy storage and save 80% space. Folded size:17.9″ L x 25.6″ W x 53.5″ H(Pedals at the same height). You can put the vertical climber in the corner or closet when not used.
  • 【5 Adjustable Height】The total fitness machine offers 5 adjustable height(3.9-19.7inches),you can adjust it based on your own situation, ideal for all body types. Sportsroyals vertical climber, a machine for the whole family!
  • 【Track Your Fitness】LCD monitor will record your vertical climber workout time and keep all your fitness progress like time, speed, distance, calories burned. All Sportsroyals fitness equipments come with 30-Days money back guarantee and 2-Year warranty.

Sportsroyals, which is design and produce fitness equipment for 20 years. Each product has been carefully designed by the R&D team to strictly control the manufacturing process and provide excellent products.

This vertical climber offers a full-body workout that combines weight resistance, muscle toning, and burning calorie cardio aerobic exercise. Use climber machine to consume 500 calories per exercise for an hour. More calories could burn compared with other simple fitness equipment. If you give the climber a 100% percent intensity and push yourself to the max you will give yourself an awesome full body workout.

Features & Benefits

Steel Springs

1. Reduce the impact force in your knees and ankles, when doing exercise.

2. Avoid the friction between the pedal and the main frame.

Wear-resistant Pulleys

Built-in enhanced pulley delivers up and down in the frame, less friction, your workout will also be quiet and smooth.

Durable Foot Pedals

Large non-slip pedals and integrated through welding design to ensure safety and sturdy while climbing.

Multi-function LCD Monitor

The LCD monitor on this climber machine keep all of the important fitness data in view throughout your workout.

5 Heights Adjustable

Range from 3.9 to 19.7inches.

Five positions handle height fit for all body types. You can adjust the climber based on your own situation.

Get More Stability

Square steel tube with suction cups in the bottom to ensure stability when you workout and the triangular design can support up to 300 LB.

Save 80% Space

Folded size: 30″ L x 16″ W x 9″ H.

Pull out the plug on the vertical climber, stores in any corner or closet, without taking up space.

Pre-assembled On Delivery

The vertical climber comes 90% pre-assembled, easy to set up.

All necessaries and tools are included, you will need no additional parts or tools to assemble it.


Great Tips To Help Improve Your Health And Fitness

If you are ready to begin a new fitness program, it’s best to be prepared, in order to prevent injury. The following tips can help you get ready to transform your lifestyle into one that includes physical fitness. A steady start, with care taken to not overdo it, will be key to long term success.

When doing resistance training for fitness, choose a good weight that challenges you. The right weight will allow you to perform about ten to twelve repetitions of the exercise motion before you become too fatigued to do it again. Too heavy and you risk injury, too light and you won’t gain maximum benefit from your workout.

Set goals. Having something you’re working toward makes the exercise worthwhile. Whether you want to fit into a dress, run a marathon or look great at a reunion, setting goals helps you to see a light at the end of the exercise tunnel and helps you to focus on that goal.

Take some time out of your workout to focus specifically on your trouble areas. Doing this will make sure that you give special attention to the things you need to work on, and the extra time will translate to better results. Trouble areas won’t be trouble too long if you give them special consideration.

Do not equate a workout with calories burned. A lot of people make the mistake of deciding that just because they had a workout, that means they can add on a few extra servings or eat that fattening desert. Weight loss in fitness is about burning more calories than you take in. If you eat to replace the calories then your net gain will be zero.

Dance is a good way to workout and have fun. It may seem like a simple leisure activity, but dance is a full total body workout. It combines cardiovascular exercise with core strength exercise and stretching and flexibility. There are a wide variety of dance techniques that can give you a proper workout alternative to traditional styles.

Use light exercise to recover from a hard muscle workout the day prior. Make sure you are exercising the same muscles as you did the day prior. Light weight is about 20% of what you originally used for lifting at one time. Use these light weights to do two sets of 25 repetitions to create more blood flow to repair your hurt muscles.

You can easily save your back from injury when lifting weights by squeezing your butt cheeks together tightly. This causes your posture to improve while lifting because it stabilizes your spine. This stabilization protects your back from strain or injury, so try doing this during your next weight lifting session.

Take care of your shoulders when doing upright rows. Do this by using a shoulder-width grip on the bar. The traditional narrow grip is terrible for your shoulders. This specific grip can cause shoulder-impingement syndrome, which can lead to syndromes such as tendinitis and bursitis in the shoulder region. Stick with shoulder-width grips to avoid these.

A great fitness tip is to start using chains in your workouts. Using chains is a great way to add extra resistance and challenge yourself. You set up the bar with plates as you normally would, and then you add chains on each side for the extra resistance.

Do not break the bank on a diet and fitness plan that has not been proven to work. Find the most cost effective diet and fitness plan that will fit into your lifestyle and your needs. Do a great deal of research before joining any diet or fitness club, to be sure that you are not getting ripped off.

Once you are well-embarked into your fitness routine, tailor your stretching to your personal needs. Muscles that loosen up quickly and easily do not need much attention. Concentrate more on the muscles that always give you trouble. These muscles need to be stretched more carefully and thoroughly. They deserve the lion’s share of your stretching attention.

You can replace high-performance sports drinks with plain water unless your fitness program involves strenuous exertions lasting more than an hour. The chief selling point – and cost justification – for engineered sports drinks is electrolyte replacement. The plain fact is, until your workouts break the one-hour mark, you are simply not going to be sweating long enough to lose the trace minerals that sports drinks replace.

A great fitness tip that can help you lift more weight is to start developing your weaker muscles. Sometimes it’s your weaker muscles that are preventing you from increasing the weight you can lift. By developing these weak muscles, you’ll be surprised at how much more you can lift.

Use the stairs every time. One of the easiest, yet most overlooked, exercises you can do is to go up and down the stairs. You do not need any fancy equipment or special apparatus in order to use stairs. As few as three stairs is enough to get a great workout.

Lean turkey is a great addition to your fitness diet. Turkey is a favorite food of body builders for a reason. It can help you burn fat, boost your metabolism, and help you build lean body muscle. Replace chicken and beef in your diet with turkey and you will be in top shape in no time.

If you are just starting an exercise, don’t go too extreme. Athletes and action movie starts like to share their routines and tips, and it is easy to assume that if you want a body like their, you have have to follow their routine. That is not true. You do not have to work yourself to death to reshape your body, you need to find a routine you can live with on a daily basis.

Becoming physically fit will improve every aspect of your overall health. Incorporating fitness into your life should be part of a concerted plan to minimize setbacks, such as injuries and make exercise part of your every day routine. Once you get used to the changes, the results will be readily apparent.