Stamina Doorway Trainer Plus (Black, Chrome)

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Stamina Doorway Trainer Plus

Built for durability and comfort, this is the ultimate training tool to strengthen and develop your shoulders, back, and arms. There’s no better way to take your upper-body workout to the next level. Simple assembly, portable, and attaches to and removes easily from the doorframe. Fits standard doorways.Multiple (five) grip positions allow you to build and tone upper body muscles.


Stamina Doorway Trainer Plus

If you’re tight on space and on a budget, search no further. With the Stamina Doorway Trainer Plus, strengthening and sculpting your upper body has never been more convenient or affordable. You’ll be able to work your shoulders, back and arms with one small equipment piece. Plus, it’s simple to assemble, portable and easily removable from a standard doorframe.

5 Grip Positions:

The five grip positions make this door gym extremely versatile. Pull-ups, triceps dips, push-ups and sit-ups can all be performed on the Doorway Trainer Plus.

Padding and Non-slip Grips:

Because you’ll be holding up your entire bodyweight for some exercises, we’ve outfitted the doorway trainer with thick padding and non-slip comfort grips.

Use on Doorway or Ground:

To get the most out of your doorway trainer, you’ll have to use it in the doorway and on the ground.

  • Multiple (five) grip positions allow you to build and tone upper body muscles
  • Professional quality, heavy duty training tool supports up to 250 pounds, Sturdy steel construction
  • Comes with thick padding and non-slip comfort grips, Simple assembly, portable, and attaches and removes easily from the doorframe
  • Fits standard doorways, Excellent for pull ups, triceps dips, push ups, and sit ups
  • Requires sturdy doorframe with trim, Assembled Dimensions: 37″ x 16″ x 11″
  • • Multiple (five) grip positions allow you to build and tone upper body muscles
  • • Professional quality, heavy duty training tool supports up to 250 pounds





Exercising For Fat Loss Exercise Tips And Tricks That Will Help You Succeed

One of the most important things that you can do when trying to lose weight is to exercise. When you exercise, you burn calories. The more calories you burn, the more weight you lose.

Unfortunately, exercising can be one of the most difficult things to do for people who are trying to lose weight. Creating a habit at a gym can be difficult, as many who are trying to lose weight do not exercise on a regular basis. These seven fat loss exercise tips and tricks will help you to stay focused and stick to a workout schedule.

Work Out with a Friend

If you find yourself bored at the gym, bring a friend. When you work out with a friend, you will have someone who can motivate you to come to the gym, and push you while you are at the gym.

Lift Weights a Few Time Per Week

If you want to lose weight and make your workout more interesting, lift weights. The added muscle will help to burn more calories per day, and the ability to change your workout each and every time you come in will make the gym more interesting.

Ditch the Daily Scale Routine

If you are constantly stepping on your scale to check your weight, you may be giving yourself less motivation to work out. Checking your weight every day can be disheartening. Ditch the daily scale routine; track and record your weight once a week.

Bring the Gym to your Home

If you do not like working out at a gym, bring the gym to your home. You can easily purchase used cardio equipment, used weights, and used resistance bands. With these tools, you can have a great home gym to get in the workouts you need to meet your weight loss goals.

Watch Television

Most gyms have cardio equipment with small televisions. Other gyms have large TVs to distract people during their cardio workout. If you watch your favorite shows while you workout, the workout will be more interesting, and will go by faster.

Start Slow

Do not try to do too much too soon. Your body will be too sore to workout on a regular basis. To avoid this issue, start with easy workouts. Upgrade the intensity as your body adjusts to your new workout schedule.

Set Goals

You need to make sure that you set measurable goals. These goals will help you to stay motivated, and will give you something tangible to strive for. Aim for small, reachable weight loss goals.

All of these tips are designed to help you with your goals for fat loss. Exercise needs to become an important and regular part of your life. If you approach exercising with the right attitude, and with the right tips, you can make it a part of your every day routine. This dedication to working out will help you to meet your weight loss goals