Sunny Health & Fitness SF-S0637 Twist-In Stepper Step Machine w/ Handlebar and LCD Monitor


Get The Best Deal
$77.99 
$77.99 as at 03:02 UTC. (Details)
$88.90
 
BUY FROM AMAZON

Keep in step with the SF-S0637 twist in stepper Stepper Step Machine with handlebar. Stepper uses a “step in” motion which creates a larger hip rotation. This hip rotation allows for more muscle activations in the quadriceps and glutes, thus burning more calories. The convenient handlebar can assist with balance and be used to increase the step rate.

During the “twist in” motion the core is more engaged and is used to stabilize body. The twist in stepper has oversized non slip foot plates and sturdy steel construction to give the confidence to workout hard.

Lcd digital monitor keeps track of strides per minute, time, step and calories with the easy to read built in. Keep you fitness focus and reach your goals with Sunny health and fitness SF-S0637 twist in stepper with handlebar.Twist “in” action helps tone thighs and Buttocks while achieving a cardiovascular workout.

 

  • Twist “in” action helps tone thighs and Buttocks while achieving a cardiovascular workout
  • Work deep muscles in hard-to-reach places without putting stress on joints
  • Handle bar to help stabilize and minimize rotation in the hips
  • Oversized, slip resistance foot plates secures footing while in Use
  • Onboard computer LCD displays: stride per minute, time, calories burned, and step count

Sunny Health & Fitness SF-S0637 Twist-In Stepper Step Machine

 

SF-S0637 Twist-In Stepper Step Machine with Handlebar

By Sunny Health & Fitness

Keep in step with the SF-S0637 Twist IN Stepper with Handlebar. Stepper uses a step in motion which creates a larger hip rotation. This hip rotation allows for more muscle activations in the quadriceps and glutes, thus burning more calories. The convenient handlebar can assist with balance and be used to increase the step rate. During the Twist IN motion the core is more engaged and is used to stabilize body.

The Twist IN Stepper has oversized non slip foot plates and sturdy steel construction to give the confidence to workout hard. LCD digital monitor keeps track of strides per minute, time, step and calories with the easy to read built in. Keep you fitness focus and reach your goals with Sunny Health and Fitness SF-S0637 Twist IN Stepper with.

 

Sunny Health & Fitness SF-S0637 Twist-In Stepper Step Machine

 

Digital Monitor

Tracking your progress on the SF-S0637 is simple with the Digital Monitor screen! Exercising with your SF-S0637 screen display will showcase the distance and time to keep you focused to achieving any type of personal fitness goals. The convenient scan mode displays your progress to assist you in tracking all your fitness goals.

 

Sunny Health & Fitness SF-S0637 Twist-In Stepper Step Machine

 

Large Foot Pads

Maintaining balance and safety are no longer an issue with the non-slip foot pads. Oversized textured non-slip foot plates will accommodate all sizes, while remaining grip to ensure safe footing during the most demanding, vigorous workouts.

 

Sunny Health & Fitness SF-S0637 Twist-In Stepper Step Machine

 

Adjustable Handle Bar

The adjustable handle bar can move up/and down and locked in to place to accommodate any user height. The handle bar helps stabilize and minimize rotation in the hips.

 

Sunny Health & Fitness SF-S0637 Twist-In Stepper Step Machine

 

SF-S0637 Twist-In Stepper Step Machine

 

Sunny Health & Fitness SF-S0637 Twist-In Stepper Step Machine

 

RECOMMENDED READING

Set Fitness Goals And Reach Then By Following These Tips

A lot of people are clueless on how to start out on their fitness journey. Fortunately, this informative article is packed with useful ideas for anyone who is considering a fitness program. If you wish to succeed, use this advice to boost your fitness and health.

Find and choose an exercise routine that you like, and you can stick with. If you are doing an activity you enjoy you will start to look forward to your work outs.

A good tip to keeping in good shape is joining a health club and when you do, pay for a few months upfront. If you don’t use the membership, you are likely to feel guilty about wasting money. That may be enough to encourage you to attend more often. However, you should really only do this if going to the gym is something that is difficult for you.

It’s important to strengthen your thighs in order to protect your knees. Tearing a ligament in back of the kneecap is a sports injury that occurs quite frequently. Be sure to stretch these muscles and work them out regularly. You can do this by doing leg curls and extensions.

Exercise when watching television so you always have weight loss momentum. You should aim to get out off the couch and walk during commercial breaks. Lift small weights when you are watching TV on the couch. There is always time to squeeze in exercise.

Set a schedule for exercise if you don’t work out regularly or avoid it altogether. Take a few days out of your week and label them as the days that you are going to exercise on for sure. When you miss one of your fitness “appointments”, be sure to reschedule it. Treat this new appointment just as seriously.

Be sure to wipe down any pieces of fitness equipment before you being using it. The exercise equipment at a public gym is a breeding ground for germs. This will help you avoid getting sick from the germs you might come across at the gym.

Many people make the mistake of concentrating on abdominal exercises day in and day out. You should not do this if you want a six pack. Your abdominal muscles, like other groups, must not be overworked and require rest. Allow at least 2 days between your workouts to give your abs proper recovery time.

When you are exercising stretch your muscles between sets. Target 20 or 30 seconds of stretching. Proper stretching can help you increase your overall strength. Also, the chances of muscle injury are greatly reduced by stretching.

Learn how to do box squats and add a great exercise to your routine. Box squats are designed to increase the power with which you perform regular squats. The best part about a box squat is it’s simplicity. All that’s needed to pull it off is a box and some weights. Pause every time you meet the box before proceeding with the squat.

Do donkey calf raises to help build calf muscles. Donkey calf raises are a very special and effective exercise for building up your calves. With a partner sitting on your back, simply raise your calves.

When you are wanting to run you should lift weights. Lifting weights help build strength. People who lift weights are also able to run faster for longer periods.

Make sure you are properly balancing workouts because the front and back. By only working out the lower back or abdominal muscles, you are going to have back pain. Additionally, exercising your back can do a lot to stop back pain before it starts from any reason, so be sure to focus on both sides.

Try to press your tongue against the top of your mouth during crunches. The position of your tongue in this instance keeps your neck muscles properly aligned during your abdominal workout. By doing this, you prevent straining in a harmful manner and other accidental injuries.

It used to be that weight belts were used for all types of weight lifting. Now, though, it is widely believed that they are only needed for weights that really challenge your ability. Over extended periods of time, a weight belt can actually do more damage than help. The constant support of a belt can cause a weakening of stomach and back muscles.

When you’re getting ready to start a fitness routine, you should always get yourself into the doctor for a checkup. You can learn a lot from your physician, especially if you have any prior health problems that make it harder to get exercise. Even if your body is nearly fit, your physician can offer you some expert advice.

List Price: $79.99
Current Price: $43.90
Buy Now
Price Disclaimer

Variety is a must with your exercise routine. There are many reasons why variety is important. The first reason is that doing the same thing every day is boring! If you become too used to old exercises, you may work less and you may not see the results you want. Implement new exercises into your routine on a regular basis to keep your workouts interesting and your body working hard.

You need to have a jogging buddy. A running buddy who is in better shape than your are is actually even more helpful. Someone who is fitter than you are can inspire you to try harder and encourage you to reach your goals. Running with this friend gives you the motivation to match his or her athletic ability, so you can be more competitive as you become more fit.

During your workout routine, you should use a specific sequence to the exercises. Dumbbell exercises should come first, followed by your bar work. Your exercises on machines can bring up the rear. A coach or personal trainer will tell you that smaller muscles will get more fatigued, more quickly than the other larger muscles when using dumbbells. As you approach the end of your workout routine, move to the weight machines, which don’t rely as much on the smaller muscle groups.

To succeed in raising your fitness level and overall health, you need a plan first. You can take some ideas from this article so that you can make your own unique fitness strategies. Do not be discouraged if you don’t know where to begin. These tips will get you on your way.