Life Fitness Treadmill Upper Display Console Panel 95ti t9i CLST Club Series


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$699.00
 
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Life Fitness Treadmill Upper Display Console Panel

Includes Overlay Bezel Membrane, and circuit board ( UPCA )

Strictly speaking it will work on the following models:

But I’ve used these on models and serials not in the list and have had success.

Life Fitness

95Ti – 95T-0XXX-02 – Arctic Silver (TTJ)

95Ti – 95T-0XXXX-01 – Arctic Silver (TTI)

95Ti – 95T-0XXXX-01 – Arctic Silver (SST)

Console assemblies and Bezel compatibility

AK58-00197-0001 AK58-00203-0001

AK58-00197-0002 AK58-00203-0001

AK58-00197-0003 AK58-00203-0003

AK58-00197-0004 AK58-00203-0004

AK58-00197-0006 AK58-00203-0006

AK58-00197-0007 AK58-00203-0007

AK58-00197-0008 AK58-00203-0008

AK58-00197-0009 AK58-00203-0009

AK58-00197-00010 AK58-00203-00010

AK58-00197-00011 AK58-00203-000

 

  • Tested, 30 Day Warranty!
  • OEM Part
  • Works with the models below. and then some
  • Includes all the circuit boards as well.

 

 

RECOMMENDED READING

Fitness For Life – Strategies For A Healthier You!

If you want a higher quality of life as you age, work on being as fit as possible. This will ensure you stay in shape after you already get fit. There is a lot of information and misinformation out there. This article tries to put the good tips all into one place, in a short article.

In order to maximize your weight fitness routine, try loading up your bench press with 25% more weight than you could max out at. Do not attempt to complete the exercise, just hold the weight above you with a spotter’s assistance. Next, take the weight off and show what you’ve got.

A great tip to get fit is to stay active when you get home from work. A lot of people come home from work feeling tired, and make excuses to be lazy. You don’t want to fall into that trap. Go for a walk or meet up with some friends.

Work out your abs without doing crunches. That’s right, all you have to do is to take a deep breath and on the exhale, simply squeeze your belly to your spine and hold it for about 10 seconds. You’ll be working your transversus abdominis muscle, which lays behind more prominent abdominal muscles but can flatten your stomach noticeably.

If your goal is a firmer butt, you need to work your glutes. Your glutes need to be worked from many different angles to give you the butt you are after. Some exercises that will help are squats, lunges, lying leg presses, and hip extensions.

Runners can effectively increase their overall speed not by increasing the length of each running stride, but by trying to increase the actual speed of each individual stride. In the ideal stride, your foot should always land on the ground directly beneath your body instead of landing in front of you.

You will not lose fat by only working out your abdominal muscles. Studies have shown that it takes around 250,000 crunches to burn just one pound of fat. That is the equivalent of you doing 100 crunches everyday for 7 years straight. Instead of doing all that work, have a variety of areas targeted in your workout and you will see more instantaneous results.

You should not work your abdominal muscles every day that you work out. Ab muscles are like the other muscles in your body. You should try to work your abdominal muscles only two to three times a week. Use your days off from ab exercises to work on other muscles in your body.

If you are going to use a bench, you should always test it first. If the bench is too hard, it may cause a misalignment in your spine that can weaken your arm. Test the bench by pushing a thumb into the padding. If you can feel the wood underneath the padding, find a better bench to use.

Keep your workout machines and dumbbells in order. Use the smaller weights first and work your way up to the larger weight like barbells and bench presses, and then eventually work your way up to a machine. The smaller weights uses more of your muscle and you get fatigued easier.

To have great looking abdominal muscles, you may think you need to work them every single day. But you shouldn’t. Your abdominal muscles are similar to other muscle groups. They need time to rest and regroup between sessions. Like other muscle groups, target your abdominal muscles between two to three days each week.

To prevent injuring your back while doing crunches, do not let someone hold your feet. Preventing your feet from adjusting puts more strain on your lower back, greatly increasing your chances of injury. Performing crunches without footholds also helps to increase your range of motion, which is a great bonus for other workout methods.

To really get fit fast, do yard work often. You need to move and your yard probably needs to have work done on it. It’s win-win! Do yard once a week, ideally more, to improve the look of your home and get some much needed exercise at the same time. Both your yard and your body will look great.

Treat your shoes like milk. Milk expires, and so do shoes. They lose their spring, the cushions, and the soles of the feet wear down. They may get uncomfortable and cause blisters. Set a date for when you believe your shoes will “expire”, and prepare to buy new ones around that time.

A great tip to you help you get fit is to join a rowing team. Rowing is one of the most strenuous exercises you can do and it also helps build up your upper body. You’ll also get the chance to enjoy some nice scenery as you exercise.

Go to the head of the class. In your favorite fitness class, don’t be timid – choose a spot right in the front. It will make you work harder knowing that everyone behind you is watching you and seeing yourself working hard in the mirror will boost your sense of accomplishment.

If you are looking to get a six pack, do many squats and deadlifts. Research shows that doing these kinds of exercises force abdominal muscles to do more work, making you gain muscles there. In addition to giving you a six pack, squats and deadlifts are good for your posture.

If you want to make your weightlifting routine faster, without sacrificing any fitness benefits, build a routine that does not require any weight changes. Start with the heaviest weight that you can manage, for your weakest exercise. Adjust the reps and sets of your other exercises, so that they can provide a decent workout with this same amount of weight.

Knowing what to do, like anything else, can make a big difference. If you take the time to learn proper physical fitness techniques, you will get more from your routines, whether you want to walk leisurely or become an athlete. Use these tips to get yourself in better shape.