XTERRA TR150 Folding Treadmill Black


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XTERRA Fitness TR150 Folding Treadmill

The XTERRA Fitness TR150 Treadmill combines the quality and performance you desire with the flexibility of a machine that can be easily folded up and stored away. Specifically designed for the home environment, the TR150 incorporates numerous thoughtful features that were developed with your performance and comfort in mind.

The console was designed for ease of use while still providing you with all the features you deserve. A large 5” LCD provides you with important workout feedback while the intuitive button layout incorporates Quick Touch speed buttons for quick access of your favorite speeds – great for interval training! The integrated bookrack and accessory holders keep your reading material, remote control, and anything else you want close by, right where you need it. And to help keep you in your training zone, hand grip pulse sensors are conveniently mounted on the side handlebars.

XTERRA TR150 Folding Treadmill Black, the heart pounding speed range up to 10 mph is powered by a smooth and quiet 2.25 HP motor. The 12 preset programs offer unmatched variety while the XTRASoft Cushioned Deck technology, large 16” x 50” running surface, and 3 manual incline settings allow you to push your limits.

Start on the road to fitness today with the XTERRA TR150 Treadmill and exceed your expectations.
Features
• Quiet 2.25 HP motor is covered by a full year motor warranty
• Large 16″ x 50” walking/running surface
• Large 5” LCD display is easy to read and keeps you updated on all the necessary information (speed, incline, time, distance, calories and pulse)
• Speed range 0.5 -10 mph allows for users of all fitness levels
• 3 manual incline settings allow for maximum variety
• 12 preset programs offer unmatched variety for your workouts or just use the manual program
• Quick touch speed buttons allow quick access to speeds from 1mph to 9mph
• Hand grip pulse sensors are conveniently mounted on the side handlebars to keep you in your training zone and achieving your goals
• XTERRA TR150 Folding Treadmill Black, XTRASoft Cushioned Deck technology provides maximum impact absorption, minimizing the stress on your joints and providing a more comfortable workout
• Heavy gauge steel frame
• Folding deck design is quick and easy to use
• Accessory holders are integrated into the console to conveniently hold your water bottle, portable music player, remote control, phone and more
• Built-in reading rack with optimal viewing angle
• 110v plug-in required
• Weight limit: 250 lbs
• Assembled Weight: 108 lbs
• Assembled Dimensions L x W x H: 63.4 x 28.75 x 51.4 in
• Folded Dimensions L x W x H: 28.5 x 28.75 x 61 in
• Warranty:
• Lifetime Frame
• 1 Year Motor
• 90 Days Parts
• 90 Days Labor
XTERRA TR150 Folding Treadmill Black comes with large 16″ x 50″ walking/running surface

 

 

 

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Starting A Weight Loss Plan Is Easy With These Tips

At holiday time, it can be tough to keep to your diet and exercise plan. How can you resist temptation? What can you do to stay strong? The following article offers tips you can try to avoid the unavoidable around the holidays.

Fitness is an important factor in weight loss. It is important to try to get 30 minutes every day.

If you have children, meeting this goal can be simple, just play with them! Encourage your children to go out each day and toss around the football or a frisbee. Go bike riding with them, or maybe just a walk in the park. Doing this will achieve three things all at the same time. 1) You are sticking to your exercise routine. 2) It helps you spend quality time with your children. 3) It helps you teach your children proper fitness habits!

Eat less on your diet while tricking your mind into thinking you are eating more, simply by downsizing to an 8″ salad plate for your main meals. Smaller servings can seem pretty skimpy when sitting on a larger dinner plate and might signal deprivation to your brain. Switch those same servings to a cozy salad plate and you have the sense of enjoying a more robust meal. If you can convince your mind that you just had a normal meal, then your stomach won’t be too far behind!

One weight-loss or weight-maintenance tip people have adopted is to change the size of their dishes and cutlery. We switched from the regular dinner plates to luncheon plates, and similarly, downsized our flatware to salad forks and teaspoons. As a result, our portions have become automatically smaller, and we eat less, but the plate still looks full. People who want more food, and who don’t need to lose weight, can take second helpings. But we’ve found that, psychologically, it is much more satisfying to be able to take a full plate of food, and have the freedom to eat it all, than to try to content ourselves with lonely little islands of food on large plates.

If you want to incorporate diet pills into your weight-loss routine exercise extreme caution. Research the pills you look at carefully. While some pills can provide effective assistance with your weight-loss, almost all of them have side effects. Some side-effects can be seriously harmful. Remember not to take manufacturers’ claims at face value; use a third-party source to research pills.

A good way to help you lose weight and be successful with your diet is to not dwell too much about your progress. Stay busy with work or with your friends and family and try not too much about your weight loss. Thinking about it too much can cause you to lose motivation because you want to see results right away.

You can incorporate more vitamins and nutrients into your diet, by juicing at home. Purchase a home juicer (it doesn’t have to be expensive) and try making yourself a fresh glass of juice every morning. Experiment with different combinations that you like and you will have more energy and have a stronger immune system to boot.

If you wish to lose weight, you should reduce your daily consumption of fates and sugars. A healthy amount of fats and sugars is required, but it is already contained in the food that you should eat. You should stay away from pop and energy drinks, sweets and fast food.

A key tip for anyone embarking on a weight loss program is to shift focus away from the number on the scale. Weighing oneself on a daily basis can seriously undermine weight loss efforts, because the normal fluctuations that will surely register on the scale can have a devastating impact on motivation and morale. A better strategy is concentrate on positive changes in body shape and muscle tone, rather than on actual weight in pounds. 2 Pack of 100% Silicone Treadmill Belt Lubricant / Lube – Easy to Apply Lubrication – Made in the USA

You’re in a business lunch dilemma. No way to get out of the lunch, but you don’t want to screw your diet up. What should you do? Luckily, most restaurants now mark which of the menu items are healthy, some even have the calories and fat grams on the menu. If you know where you will be eating beforehand, visit their website to get the information you need.

It is hard to stay on a diet through the holidays; however, there are things you can do to keep from overindulging. Using this advice you are sure to find success.